How to keep blood pressure down in cold weather

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  1. Sunnybrook Hospital
  2. winter
  3. cold
  4. heart health
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Lies I live in Texas and I've noticed when it starts getting colder my blood pressure rises significantly and I'm not changing anything. I have noticed though that I feel more stressed and eat lighter foods around this time.

jonathanrogers
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Instead of decreasing sodium increase potassium 🍌 🍉 🥗 🥔

seagreen
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Amazes me how these people think they know-it-all . I've lost30 pounds and my blood pressure went up and when I'm cold my blood pressure goes up.

Carmen-nobb
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Hostess Zingers - jacks up 700 or so mg of sodium. Big Mac - - sad news - it is roughly 1300 or so mg of sodium!!!!

charlessmith
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I'm sorry but to suggest that decreases in ambient temperature has nothing to do with seasonal increases in blood pressure is false and misleading. Try reading a few studies on the subject before suggesting a change in diet and activity are the only reasons blood pressure rises in winter.

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