How Childhood Trauma Stifles Your Authenticity| Living Life w/No Self Identity Cptsd Signs

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The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

[gingerrivas]

Omg!!!! That is exactly what is happening to me now that I'm recovering from trauma, I'm not very sure who I am as a woman

[pinkmoon]

What has helped me with seeing myself and my trauma has been journaling... it's like holding a mirror to myself but on the inside...

[fionaberg]

I see a lot of videos on lack of identity or confidence, but my biggest symptom from the abuse was constant guilt. I feel like I’m hurting people just by existing. Every time I reacted to the abuse my family would say I was traumatizing them and ruining there life. I feel guilt like I’m harming people whenever I express my emotions…or just speak in general. I’m terrified of hurting ppl because my empathy was weaponized against me. I don’t know how to overcome this thought process

[elhadjdiallo]

Childhood trauma and bullies have affected billions people in this universe frankly speaking I'm so sure about that !!! People are suffering and dying due to the bullies and trauma etc...

[michaelgarrow]

My family is a coven of witches…
Thank you Michell- this is stuff coming up now. It has been 4 years since my life was ruined.

[nyxcole]

One of the things that I used both as a way to cope and to process my unconscious feelings since I was a teen is writing. After really coming to grips with my life over the past two years, which was tied to a project I was working on, I have really struggled to want to be creative because it represents both my authenticity and my coping self, and I feel like I'm losing the creative side of myself in healing. Its scary for me but I'm hoping this just means ill eventually be creating from a joyful place and not a place of purging my unconscious pain.

[sincerefaithfulness]

So true.. “Trauma is a separation from our Authentic Self.” Thank you Michele.❤

[redman]

You authentic self that was you before trauma can never be again. You are more mature now, more experienced but your true self is what you find after deep healing at this point in your life, no protective self covering who you are now. You then at that point will feel whole, in your entirety.

[Natybsg]

Thanks ☺
I've been there, asking myself "If I'm not this person, then who am I?". As I became more and more sure I wasn't the problem, as I started doing sometimes what I wanted and changing trauma based behaviors, I feel like a different person, but I feel I'm listening to myself. I've recently asked myself sometimes "Am I like this? 😯😄 wow Can I do this? 😯😃 wow"
I still feel "no reason" guilt, anxiety and fear sometimes, but I can deal with it better now.

[kkaterina]

I am stopping your video every few seconds. I am so triggered. But I will go through this. Listen, learn, apply and heal. Thank you.

[rebeccabrown]

It's who I had to be.... profoundly accurate.

[Angelaangelat]

Thank you so much Michele. Your videos have been so instrumental in my healing. When I first watched your videos on enmeshment trauma a few weeks ago, my entire life started to make sense. I am back in therapy and reading books on the topic, as well as taking the steps to reclaim my life! I love how you explained that our authentic self is still here, and that this is the journey back to me ❤️I can’t thank you enough!

[rebeccabrown]

I've lived in survival mode since I was a child. I only knew that I never wanted to be like my mother. So I ran and I ran away from everyone and everything. I even ran away from my own children because I didn't want them to be like me. Unfortunately I don't have a clue of who I really am. This existence isn't really existing. I'm now 60 trying to find out who and what I am. And really tired of just existing. And the last couple of years situations have caused me even more trauma and I can't express enough of how bad this trauma is and how it sent me further into survival mode. It brought up all the trauma that caused me to live in survival mode. I don't know how to heal myself from this.

[donnachimenti]

I bought your journal, it's wonderful!

[supremajullibeama]

Thank u for your videos I feel heard and seen. Which is very comforting.❤

[mondaypositivitea]

6:50 love this advice and the example at 7:25 really helps

[katrinabongi]

This is so wonderful too hear. Thank you truly for this.❤

[rebeccabrown]

I'm just one big Trauma response. So much Trauma from young childhood to Trauma as a know who I really am. If you're childhood was robbed and you never got to experience your childhood, where is your authentic person?

[_crive_]

Hi Michele, trust you are well. Just would like to know how much the cost is to do the somatic practitioner course? Thanks so much. 🙏🏻 I often feel like I'm breathing, yet inside I don't feel alive or have any form of excitement towards life at all. This despite the fact that I am an artist and highly gifted, but completely frozen and not able to express myself in any way, shape or form. 😖🤦🏼‍♂️

[stevebc]

I don't know how to get the PDF you said we could get; "I miss me and I want me back" for free on the website. I went to the website and I can't find it.