filmov
tv
30 MIN TABATA HIIT 🔥 Super Sweaty Full Body Cardio Workout All Standing No Equipment
Показать описание
Join me for a 30-minute Low Impact TABATA HIIT workout! We'll blend cardio and toning exercises suitable for all fitness levels. Modify intensity as needed with weights or jumps. Our routine includes a 5-minute warm-up and four rounds of exercises with 20-second intervals. Sculpt your body, stay hydrated, and listen to your body's cues for a safe and effective session.
This workout is:
♥︎Full Body
♥︎Focus: Fat Burn & Cardio
♥︎20 Sec Work, 10 Sec Rest
♥︎All Standing
♥︎No Jumping
♥︎No Equipment
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#tabata #homeworkout #weightloss
This workout is:
♥︎Full Body
♥︎Focus: Fat Burn & Cardio
♥︎20 Sec Work, 10 Sec Rest
♥︎All Standing
♥︎No Jumping
♥︎No Equipment
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#tabata #homeworkout #weightloss
30 Min TABATA HIIT Workout - Full Body, No Equipment | EPIC III Day 10
30 MIN TABATA HIIT with Weights - Full Body Strength & Killer Cardio Workout - With Dumbbells
30 MIN SUPER SWEATY TABATA Workout - With Weights - Full Body Cardio HIIT, No Talking, No Repeats
30 Min FULL BODY HIIT WORKOUT | Tabata Style No Jumping & No Equipment
🔥30 MIN TABATA HIIT🔥SWEATY FULL BODY WORKOUT🔥ALL STANDING🔥No Equipment🔥No Repeat🔥
30 MIN KILLER HIIT TABATA WORKOUT - Full Body, No Equipment, No Repeat - With Tabata Songs
30 MIN SAVAGE TABATA HIIT - Home Workout - No Equipment - Full Body Tabata Party, No Repeats
30 MIN CALORIE KILLER TABATA HIIT - With Dumbbells - Home Workout - No Repeat Exercises
30 MINUTE TABATA WORKOUT - NO EQUIPMENT, BODYWEIGHT EXERCISES ONLY!
30 Min FULL BODY HIIT WORKOUT | Tabata Style High Intensity Workout at Home
30 MIN KILLER TABATA HIIT - No Equipment, No Repeat Home Workout
30 MIN KILLER TABATA HIIT WORKOUT - Full Body, No Equipment, No Repeat
30 Min TOTAL Tabata Full Body HIIT Workout | EPIC Heat - Day 20
30 Minute Full Body Dumbbell Tabata Workout [ADVANCED]
30 MIN KILLER TABATA HIIT Cardio Home Workout - No Equipment (with warm up + cool down)
30 MIN TABATA HIIT with Weights - Full Body Strength and Killer Cardio Workout - No Repeat
A 30-Minute Tabata Session to Burn Some Serious Calories
30 MIN TABATA HIIT + AB WORKOUT - No Equipment, Full Body, No Repeat
30 Minute TABATA HIIT WORKOUT for Rapid Fat Loss and Muscle Gain
Tabata 30 min full body workout motivation / Hiit workout / 30 10
🔥30 MIN TABATA HIIT🔥SWEATY FULL BODY WORKOUT🔥ALL STANDING🔥No Equipment🔥No Repeat🔥
30 MIN TABATA HIIT SPECIAL 1,5 MIL TEAM GROW Workout - No Equipment, No Repeat Super Sweaty Workout
30 MIN TURBO TABATA Workout - Full Body HIIT / No Equipment | EPIC Heat - Day 40
🔥30 MIN TABATA HIIT🔥SWEATY FULL BODY WORKOUT🔥ALL STANDING🔥No Equipment🔥No Repeat🔥
Комментарии