10 kg loss 🔥 in 1 month | Best weight loss and belly fat loss exercise 2025

#weightloss #bellyfatloss #csectionrecovery #weightloss2025 #yogawithsouvik #yogasouvik

Note: Consult a doctor before beginning an exercise regime
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*****Jal Neti Pot & Sutra Neti

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@@ Note: Consult a doctor before beginning an exercise regime

👉👉Some of my best Video -



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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.

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PLEASE FIND ME IN BELOW LINK

N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[NandiniRiya]

Is exercise se mera 12 kg weight loss hua hai 22 day's me

[MahiSingh-gzwj]

Yes maine join kiya h aj se hee 🙏🙏👍🏻👍🏻👍🏻 tysm ❤️

[indianfamilykeintelligentc]

Very nice exercise and you are good yoga teacher

[indusingh]

I m starting from today..
Day 1 - DONE

[melodymercy]

Sir, your counting in this exercise helps us to do it step by step. Please don't put any music in the background. Your voice motivates us to do exercise better. U keep guiding in all videos.

[komalshingavi]

doing this i feel more # best exercise for a day #

[NighatsCookingLiving]

Wowww, very good exercise, I’ll definitely try after Ramadan 👍🏻👍🏻👍🏻

[sanjeevyadav]

It's good that you are fit and help other be year's pass when people reach 40+.... only 10% remain fit....rest all scumble to life pressures and become kindly include elderly students in your class....to be more professional

[rajatv]

Lying in bed, watching this video and thinking I'll do this one day 😁🤣

[KhanBhai-fgjg]

Boht acha lga krny ki koshesh krongi inshallah

[beinghuman]

Very very nice I like all the steps for belly fat...I will definitely try...

[sharmaa]

All are saying that they are already slim he have to make videos with people who are really fat the fact is that in South korean all these girls think they are fat already and most of them doing workout here from a long time that's why they are already slim .

[syeda]

InshaAllah will start this exercise soon at home....thanks for sharing 👍

[chillyangsbhutia]

Pls suggest me perfect diet for belly fat loss

[thariqvictoriapartners]

It's riyali very good .. Thanks.👍👌

[mindhya]

Started doing this exercises from one month there is lot of change in my waist and belly...thank you

[rumaabsar]

Please, let me know only five or six exercises to lose belly fat which i can do everyday at home. It would be helpful for me.

[sheetalparchure]

This workout really works it gives amazing results to body shapeing. .

[ananyajana]

Best way to loss weight
Its very interesting

[avnixyz..]

I started it today and I'm going to do this for 3 weeks.. So, here's my progress..
Day -1 Done.. Sweats a lot but enjoyed it😊
Day -2 Done.... Sweats a lot... 😅
Day -3 Done... Little hard😖..
Day - 4 Done.
Day -5 Done... My stomach hurts😢
Day -6 Done...
Day -7 Done.. My stomach and neck hurts😵..
Day -8 Done... My whole body sweat💧 😅
Day -9 Done... Stomach hurts😢
Day -10 Done...
Day -11 Done ..
Day 12 - ❌
Day 13- ❌
Day 14- Done... My muscles become stronger I did it without any break.. Feel so good👍..
Day 15- Done... My stomach hurts😵😵..
Day 16- Done... Feeling good👍 whole body sweats😅😅
Day 17- Done... Feeling great👍👏
Day 18- Done... Sweat😅😅
Day 19- Done... My neck hurts😵😵
Day 20- ❌
Dya -21 ❌
Day -22 Done.. My body sweats... And I lose 2 . 5 inch from waist 🎉🎉