Foods That Increase Your Testosterone #shorts #testosterone

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Foods That Fuel Hormonal Balance"In this episode of "Talking with Docs," our experts discuss how certain foods can naturally increase testosterone levels. They cover the importance of testosterone for overall health and explore a variety of testosterone-boosting foods, from nutrient-rich vegetables to protein sources and healthy fats. This informative discussion empowers viewers to make dietary choices that support hormonal balance and enhance vitality.

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[JayAdjacent]

What I'll be using
1 ginger 🫚
2 onion 🌰
3 fish🐟
6 zinc

[gerhardfourie]

Love the short, powerful message. Boom !!

[emilianozapata]

Eat as much of this stuff as you want, but without removing the processed foods, seed oils, refined sugars, and anything that causes your body inflammation, your T levels will not increase. Instead of pumping more foods into your body, try going full carnivore for 3 months, drinking water only. See what this does to your body, then introduce one food a week to track the response in the body.

[newatthis]

Really enjoy you anyway but this short is really good ... Packed with info

[zarabbb]

Is it the same for women's with hairstum?

[terrapinflyer]

Did he say green leafy vegetables like a chicken wing? 😂

[CoolTaxiDriver]

Selenium?? And, what is too much? I have to take it for Hashimoto’s.

[paulwarner]

What's the downside of testosterone, does your hair fall out?