7 BEST FOOD to increase TESTOSTERONE level naturally

In this video, Daniel quickly shares the best foods that will increase your testosterone level naturally. If you watch the video until the end, he also added a few more foods that you need to know about.
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ABOUT THIS VIDEO:
In this video, Daniel Maritz from DLM Men's Lifestyle quickly explains to you the bad effects of low testosterone and he will share the 7 best foods that will increase your testosterone naturally. At the end of the video, Daniel will share a few extra foods that boost testosterone. So if you want to know how you can increase your testosterone levels naturally, then check out the whole video.

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[anshsingh]

Thanks for the video cuz it is so calm and informative as always. Been following you since last year and I'm glad I did 😇

[tarunganeshreddykovvuri]

Drop a like here man👇
1. tunas(vitamin d)
2. oysters (zinc)
3. Pomegranate
4. Eggs
5. Beef
6. Honey(boron)
7. Grapes
Bonus(Cabbage, ginger, leafy vegetables)

[stephenj.p.ingley]

Great Video and ultra informative. After 22 years of TRT with Androgel I quit taking it in order to practice exactly what you are talking about. Gave up ALL the Test Killer foods and stuck with healthy Test Booster foods like you list here. Starting Total T was 172 and ending T after 4 years was 166. So, as a 65yo Athletic man I am NOT a good candidate to back up your argument with the hard core data. So, 2 months ago I accepted the fact that I had ALL 7 of the most common Low T symptoms and had my blood drawn on 3 different occasions. Nothing about 170 Total T. So, I started back on TRT and am supplementing my TRT with this same Healthy T Diet Protocol. Thanks for taking the time to make this video. JP

[KingsSweets]

Precise, useful and extremely interesting. Fantastic information delivery. Nothing useless. You are truly gifted person ! Thank you

[shahrulnashriq]

Best video speaker so far among others speakers. Talk not too fast, using body languange and use wording, chart during persentation. 💪💪

[EtienneLeBoeuf]

I went from 334 to 960 in around 3 months all natural no TRT. 3 months later I tested again at 947. This book should be essential reading for all men. Everything you need to be doing to increase your testosterone. Written by a 50s guy with natural T levels higher than most 20s guys
Complete guide to testosterone by james Francis

[upliftedlife]

Wow finally a simple video that just says facts and get straight to the point

[radicalgreek]

Cholesterol levels are not bad. It's really hard for people to understand when they have been getting the wrong information.

[Algoraphobic]

Fish
Oysters
Pomegranate
Egg yolks
Beef
Honey
Grapes
You’re welcome

[frankduffy]

I love your channel Daniel. I watched this video even though I eat all these healthy foods and feel - look great !

[brethrenjc.]

this is great video but honestly, growing up in a not so rich place or a place where food isn't available all the time for me to be full everyday this is a struggle, I try to eat right. but at the end of the Day I can only Ask and trust in God to get me through the day :)

[olusabaolukayode]

Thank you for this valuable information. I am highly educated from your lecture. More grease to your elbow and more wisdom always.

[KetumileMahule]

Thank you for helping us eat more healthier.

[Kteeee]

My testosterone levels are actually off the charts for 18-44 years old as a 37 years old man.
My doctor did some additional tests but couldn’t figure out why.
So now I’m trying to figure out if my diet is causing it.
I started eating nothing but Whole Foods several years ago. I think that may have something to do with it.
I don’t touch processed foods.
Also, No seed oils (only olive oil, avocado oil and coconut oil) and nothing with MSG or it’s derivatives since I have issues from both.

I cook everything myself. One ingredient foods only. I make my own dressings. No refined carbs. I also get sun every day.
And I know sleep is supposed to increase testosterone but i sleep like crap due to brain damage so that’s definitely not helping me in the testosterone department.

Oh I also stay away from plastic water bottles and try not to use many ‘products’ on my body if possible.

I also exercise but at the time of my last test I had not been doing anything other than walking every day.

Now I’m back to doing HIIT workouts.

I also take athletic greens and that has ashwaghanda in it which can raise testosterone but I wasn’t on it for my test last year and my testosterone was still in the 95th percentile.


Anyway, I could have some adrenal problem or something, who knows, but figured I would share with everyone what I do in case it can help.

[gilbertbanaga]

Im also struggle but opposite side because too much testosterone. I can not control it. Need some advice. Foods to decrease testosterone.

[AA-YT]

You rock daniel i wish i could hug you brother you opened my eyes😊

[Lovethyself]

Hey guys, , you have enough to think about, especially if your poor ...eat what you can afford ..
Life has too much going on..info overload.
Be happy and treat people well...

[solamenoname]

No way! Thank you so much!!! I remember saying something about this on your last video, I would have never known you would have done it, thank you again bro 🙏🏼

[Ochirkhuu_Gerelt-Od]

Thank you, so much. Love your videos. Keep going, man.

[pikifrino]

Congratulations!.. Very good video!.. Thank you