7 Foods That Kill Testosterone (BASED ON SCIENCE!)

Here are 7 foods that may have adverse effect on your T levels according to science.

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#testosterone #muscleloss #tlevels #foodsthatkilltestosterone

[MegaFarkh]

Mint, flaxseed and licorice are perfectly safe.

They are part of traditional diets in the highest testosterone countries

[stephonrajkumarsingh]

Nothing natural and unprocessed is bad for you when eaten in moderate amounts !

[hirimbagoyary]

Wrong information. flaxseeds have omega 3 fatty acid which helps testosterone

[anbarnasimbihon]

The thumbnail 😂 got me wrong at first.

[shripadpande]

Soyabean is the richest and cheapest source of protein, don't know why it's not getting used

[jayzomontana]

I be waking up rock hard everyday for like a week now it’s kinda annoying but I got Power flowing through me 💪🏽

[bhanuchowhan]

Science themselves give wrong facts for profitability of companies.

[EtienneLeBoeuf]

I went from 334 to 960 in around 3 months all natural and i dont consume any of these. I have found a valuable resource written by a 50s guy with natural T levels of a 20s guy. This book should be essential reading for all men
Complete guide to testosterone by james Francis

[vitanilange]

Will try adding even more liquorice, mint, organic soy, and flaxseeds to my diet then suffering from pcos/perimenopausal symptoms..

[zeshanaslam]

You forgot sugar bro ... Which is consumed more than all things in this list 😮

[NitinKumar-ddnl]

You forgot most important point
Stress also decreses testosterone

[j.scamander]

Soy products have a full aminoprofile of all the plant proteins..its the best because you don‘t have to combine it with other plant based protein sources and youd have to eat huge amounts of it to influence your testosterone.

[sajeevg]

In my personal experience these are facts

[MayoBaiZhi]

I cant even eat anything at this point

[Risingabovechaos]

I'm 48 and I was hypogonadal. Now I have 586 ng/dl. This protocol works. It goes into real detail and covers things that others never mention. Complete Guide to Testosterone by James Francis.

[Gawronovsky]

The funny thing is that the author is saying flaxseeds or mint are bad for your testosterone levels but alcohol is bad only in high doses

[Basumatary-iw]

All of them are safe.
These foods doesn't kill testosterone.
We human beings used to say
that excessive smoking kills your testosterone but it doesn't.

[hexclri]

Flaxseed and soy isnt bad if you dont overeat

[technicalsaraswat]

Arre Bhai apka knowledge to kamaal ka h 😂😂😂😂😂😂😂.

[GuidoDePalma]

flax is also rich in omega3 and fibers and used by tons of bodybuilders. lignans estrogenic lol