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3 Daily Habits to Boost Your Brain Power 🧠 #shorts
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3 Daily Habits to Boost Your Brain Power 🧠 #shorts
Dr. Janine shares three daily habits to boost your brain power. She talks about the importance of learning something new every day and writing it down to boost brain power. She looks at the importance of feeding your brain the nutrients it needs like high-quality DHA to boost your brain power. Lastly, Dr. Janine explains the need for a good night’s sleep and sleeping on your side to help the glymphatic system to drain the brain of toxins to help boost brain power.
Links to supplements mentioned in this short
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#brainhealth #clearthinking #brainpower
J9CON230355
Dr. Janine shares three daily habits to boost your brain power. She talks about the importance of learning something new every day and writing it down to boost brain power. She looks at the importance of feeding your brain the nutrients it needs like high-quality DHA to boost your brain power. Lastly, Dr. Janine explains the need for a good night’s sleep and sleeping on your side to help the glymphatic system to drain the brain of toxins to help boost brain power.
Links to supplements mentioned in this short
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#brainhealth #clearthinking #brainpower
J9CON230355
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