3 SUPPLEMENTS People Over 50 Must NEVER Take

In today's video, we explore two crucial topics for those over 50: supplements to avoid and supplements to embrace as you age. We'll dive into scientific research and expert recommendations to help you make informed decisions about your health.

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⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

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[dragonwithagirltattoo]

I’m a 53 yo female. I take three supplements a day and they are D3 with K2, magnesium and Omega 3. If I’m sick I take vitamin C too.

[arieladelinechoo]

Eggs, beef, butter and bacon. That's all you need.

Magnesium and Zinc are the only supplement i take and I see the improvement my sleep, mood and disappeared muscle inflammation i suffered almost every night.

[lesliebfernandes]

Have Calcium Citrate + D3+ K2 (MK7), this will reduce the risk of calcification of arteries and help in bone Mineralization

[NonitaRomano]

Thank you for sharing.
As of now I am taking Multivitamin & Minerals,
Magnesium Citrate 150mg & Whole Fish Oil 1200 mg. I am 76yr.old

[thelmavlogs-ns]

I am a breast cancer warrior. 2 months ago, had my surgery. My doctor told me to take multi Vitamin with mineral, Vitamin C and Vitamin B complex. What do you think? I am also taking Calcium with Vitamin D everyday.

[jennylouwiberley]

Thank you so much ! I needed to know this bc now that im70 I have not
been taking b12, now I will take every day

[NonitaRomano]

Thank you. As of now I am regularly taking Magnesium Citrate 150 mg, Multivitamin & Minerals and Alaskan Salmon Whole Fish Oil 1200 mg. I am 75yrs. old. Is it ok woth me?. Thanks for sharing.

[francioschung]

😢Thank you, l learn something today because I am 75 years old.
Still fit and healthy,

[marysylvie]

I am past 50 and I know that I do not take enough of those supplements. But I will, definitely. They are very good.

[rhodoratorres]

Thank you so much. Just subscribed. I live the knowledge that I learned.

[koromaabdulkassim]

Dr Much appreciated and so many thanks and may God bless you all. IJN. Amen

[drkhaledalsayed]

Well organize simplified scientific & medical informations - THANK YOU THANK YOU 👌🌹

[Kenschevelle]

Thanks so much for verifying that I am on the right track with my supplement regimen. Due to lots of research over the past 2 years, and a major diet change, I'm on the right track with my health, and I feel so much better overall.

[siboy]

..thank you so much for contributing for the goodness of life..

[jeffhall]

I'm not disagreeing with the information here, but when we talk about studies & research or published findings, you gotta ask yourself who funded it, nothing about the system we find ourselves in, will do or say or suggest ANYTHING that's in our best intrest. Look what's been to our food & water by design on purpose by the same one's funding all of these studies & research.

[retirement-adventures]

Very interesting. I'm 58 and a heart bypass patient on lots of medications.

[dilipsathe]

I m a Medical Dr practising modern medicines for last 40 years.And i fully endorse your advice to all Geriatrics. Thanks for your useful video.

[spoegy]

I've taken iron and vitamin a for a month, simply because I'm deficient in everything... the trick is not to over do it, and make sure that you use vitamin c with iron and pace your zince, magnesium and copper away feom iron... i took vitamin a for a month in low doses because i could barely see in moderate light! This has helped substantially... but now focusing on everything else.

[ritarose]

Thank you for that wonderful advice may God bless u abundantly.