Do This 1 Minute Every Morning & Feel the Difference | Dr. Mandell

Stimulating your face every morning when you arise from bed can make a big difference for your facial health, brain and body. This technique will stimulate neurochemicals within the brain, affecting your energy, thinking, and overall health.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[josephfrys]

Every family has that one person who will break the family's financial struggle, I hope you become the one 😊

[pip]

Now we know why you always have a glowing youthful appearance...!

[karenglykys]

I do all these exercises as per your recent video eyes, ears, two exercises, scalp, tapping /slapping the face. The difference when I wake up is awesome, I'm a stroke survivor, waking up is hard! This is AWESOME, PLUS my skin GLOWS! Your the real deal Doc!

[ginadonza]

I need Dr. Mandela to write a book with all the info in his videos so we can access it with ease. I’ve learned so much from him.

[waqaskhan-eg]

“Alhamdulillah, as Muslims, we strive to incorporate religious practices into our daily routines. Each morning, we perform ablution (wudu), a purification ritual that involves washing various body parts, including the eyes. This practice not only aligns with our faith but also promotes personal hygiene. Additionally, rubbing the eyes with wet hands is a Sunnah (a tradition) of the Holy Prophet (SAW), and following his Sunnah is an important aspect of our faith

[deliorscarby]

I tried this immediately on hearing it . And immediately I felt a change throughout my body.🙏 I shall be doing it daily.

[mkugpwz]

Dr. Mandell, thanks is not enough for your generous vlogs. You are one of those caring doctors who do not vlog because of business. You have genuine empathy for people worldwide.

[samphillips]

This doctor should be the united states surgeon general

[JoeAnn]

I thank you Dr. Mandell for all you do for us who need your help, blessings to you. ❤

[DoraSometimes]

If I could only describe and thank you in words how much you have bettered my life!
You're are such a wonderful human being, the one with the good intentions and wellbeing of a mankind in mind.
I hope you know how rare it is these days...
Thank you from the bottom of my heart!
Love from Croatia 💙

[drspineofficial]

Morning is the time that decides our day. Thank you for all the great and beneficial demo.

[patricialecamus]

This technique doesnt cost a thing ( besides a few seconds of our time) Thank you Dr Mandell!!

[IbrahimSaeed_]

MaShaAllah that's good to see that the modern world is approving the daily life tips given by Prophet Muhammad PBUH 1400 years earlier.
It's Sunnah what you've described in this video, and reciting Ayat ul Kursi while stimulating the area around the eyes right after waking up.

[parmajitsheimar]

I’ve been patting my face like that for 20 years now and I don’t have any wrinkles at the age of 52.

[marthahairston]

Tried this, and my face felt wonderful. I will include it in my daily routine. Thank you for your helpful advice to improve our health.

[donnamuoio]

Seems like we could do this same routine anytime during the day if we need a little wake up call!! Love it thank you. You’re the very best and we all love you❤

[anitasshah]

Thank you....I always felt stiff and lifeless on my face in the splashed some your three tactics will really wake me up and increase blood circulation

[SUNDHARAMSSNSCE-CSE]

This video is funny, and I learned three morning wakeup tips from it.

1. Eye-stimulating: 20 seconds
2. Ear stimulating: 20 seconds
3. Face tap stimulating: 20 seconds

Thankyou.

[mariehaverty]

As Tina Turner sang your simply the Best. ❤🇮🇪🙋

[PatriciaR.E.]

Wow Dr. That’s amazing!! For years I have slap tapped my face when trying to become alert in the morning, but never my entire face! I followed your example as you demonstrated, & it was an incredible feeling!! Thank you so much Dr. for all your advice about the caring of our body; you’ve been a blessing to me. Lord bless you always!