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Choosing the BEST Protein Powder
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In this video, we're discussing our favorite protein powder, which just happens to be our Naturally Nourished Grassfed Whey Protein Powder. We formulated this non-denatured Grassfed Whey to provide superior health benefits to any protein powder we've seen on the market. There are so many protein powders out there and it can be difficult to understand the nuances from label to label. If you've wondered about the difference between a whey concentrate, an isolate and a hydrosolate, this video will answer these questions and so much more.
In addition, we are providing 5 tips when it comes to choosing your protein powder. Of course, we would love if you all tried our Naturally Nourished Grassfed Whey Protein (check out the product link below) and feel the difference for yourself.
For those that want to incorporate low carb smoothies and shakes. Check out Naturally Nourished Smoothies and Shakes, an ebook that includes 20+ recipes that incorporate Naturally Nourished Grassfed Whey for just $1.99.
Time stamps:
00:00 - Intro
01:34 - 1: Whey is the most biologically available protein
03:45 - 2: Avoid isolated and processed protein powders
05:22 - 3: Make sure your whey protein is GRASSFED
06:16 - 4: Bonus! Look for active immunoglobulins and antioxidants
07:17 - 5: Bonus! Look for anti-viral and gut supporting compounds
_______________________________________________
Products Discussed
Grassfed Whey Protein
Smoothies and Shakes eBook
_________________________________________________
Videos Discussed
Perfecting Your Keto Protein Shake
Smoothies and Protein Shake Playlist
_________________________________________________
Podcast Discussed:
Episode 288: Whey Protein: lactoferrin, immunoglobulins, BCAAs and more!
_________________________________________________
Studies Discussed:
Whey protein but not collagen peptides stimulate acute and longer-term muscle protein synthesis with and without resistance exercise in healthy older women: a randomized controlled trial
Effects of Whey Protein and Resistance Exercise on Body Composition: A Meta-Analysis of Randomized Controlled Trials
Conjugated Linoleic Acid Effects on Cancer, Obesity, and Atherosclerosis: A Review of Pre-Clinical and Human Trials with Current Perspectives
Lactoferrin as Antiviral Treatment in COVID-19 Management: Preliminary Evidence
____________________________________________________________
About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease
In addition, we are providing 5 tips when it comes to choosing your protein powder. Of course, we would love if you all tried our Naturally Nourished Grassfed Whey Protein (check out the product link below) and feel the difference for yourself.
For those that want to incorporate low carb smoothies and shakes. Check out Naturally Nourished Smoothies and Shakes, an ebook that includes 20+ recipes that incorporate Naturally Nourished Grassfed Whey for just $1.99.
Time stamps:
00:00 - Intro
01:34 - 1: Whey is the most biologically available protein
03:45 - 2: Avoid isolated and processed protein powders
05:22 - 3: Make sure your whey protein is GRASSFED
06:16 - 4: Bonus! Look for active immunoglobulins and antioxidants
07:17 - 5: Bonus! Look for anti-viral and gut supporting compounds
_______________________________________________
Products Discussed
Grassfed Whey Protein
Smoothies and Shakes eBook
_________________________________________________
Videos Discussed
Perfecting Your Keto Protein Shake
Smoothies and Protein Shake Playlist
_________________________________________________
Podcast Discussed:
Episode 288: Whey Protein: lactoferrin, immunoglobulins, BCAAs and more!
_________________________________________________
Studies Discussed:
Whey protein but not collagen peptides stimulate acute and longer-term muscle protein synthesis with and without resistance exercise in healthy older women: a randomized controlled trial
Effects of Whey Protein and Resistance Exercise on Body Composition: A Meta-Analysis of Randomized Controlled Trials
Conjugated Linoleic Acid Effects on Cancer, Obesity, and Atherosclerosis: A Review of Pre-Clinical and Human Trials with Current Perspectives
Lactoferrin as Antiviral Treatment in COVID-19 Management: Preliminary Evidence
____________________________________________________________
About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease
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