How To Increase Your Push Ups INSTANTLY! (Beginner/Intermediate Training)

How to increase your push ups instantly (beginner training). This video shows how to increase your pushups! Whether you are a beginner and can only do one pushup, or able to do 20 pushups, this video provides training techniques you can incorporate today!

INSTAGRAM: @theurbanninjablake

[gertkotze]

thanx dude I have never been able to do push ups and will defenetly try this

[annethompson]

Thank you. You have given me thoughts about pushups I can actually do. I am in poor physical condition by most people’s standards but for me even being able and willing to consider trying pushups is a big deal. I struggle even to hold the proper position and struggle to know if I’m holding my body right. I know this is an old video, but any thoughts you have on this would be helpful. You video has given me hope and a starting place.

[FitspirationCoach]

Great video! Love the plyometric push up idea

[judsonater]

+TheUrbanNinja nice video! Cant wait to get better and better. Post the advanced soon please

[sydneyyork]

Very Gud buddy veey nice video....
.

[jasonvoorhees]

sir

im now advanced and im waiting for your Video from a ****ing 5 months...

please i want to learn from your knowledge to increase my 30 Pushups...

[punkavaug]

so wheres the advanced push up increase video dude?

[WhiteWhite]

which is the best position for hands? close together? wide stance? should the fingers be pointed in or out? thanks!

[ajpieri]

I don't see the video for advanced.

[sweden]

Are you going to compete in the "Real" American ninja warrior?

[kqurii]

I'm only 10 years old, and I can do 32 pushups in 1 minute

[penguins]

I could do 10 push ups now i can do 100

[albinjohn]

We were doing pushup tests in gym and all the Fat kids did surprisingly well: 22-30

I got around 50

Age group around 11 and 12 years