Does 16:8 intermittent fasting help curb sugar cravings? | Catalyst

preview_player
Показать описание
Vanessa tests out the 16:8 diet to see what effect intermittent fasting has on her health, weight and sugar cravings. #ABCCatalyst
___________________________________________

Exploring the forefront of science and technology, Catalyst brings you compelling stories taking a look at the latest in science from health and medical breakthroughs to astronomy, environment and agriculture.

___________________________________________

Рекомендации по теме
Комментарии
Автор

Excess sugar is detrimental to the body. Low glycemic foods is almost always better I think

Lou_Mansfield
visit shbcf.ru