5 exercise shoulder workout Shoulders have been a huge focus of mine recently and they’ve grown a

5 exercise shoulder workout Shoulders have been a huge focus of mine recently and they’ve grown a lot using this workout over the past year or two 📈 Hit save and try on your next shoulder day 🔥 1️⃣ Crucifix Lateral Raise: 3 x 10-15 2️⃣ Rope Face Pull: 3 x 8-12 3️⃣ Shoulder Press Machine: 1 x 6-9, 1 x 10-12 4️⃣ Rear Delt Cable Fly: 3 x 10-15 5️⃣ Machine Lateral Raises: 3 x 10-15 #shoukderday #shoulderworkout #workout #gym