I ran 5k every day for a month... and this is what happened

I ran 5k every day for a month and all you got was this lousy video of me sweaty and moaning 🫤

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[gstaun]

To be honest it's proper impressive you battled through all that, through illness, miserable conditions and your mind getting negative as well, there must have been something strong in there somewhere pushing you through 🎉 very interesting journey!

[GhostofEight]

Look who’s back! Your insight and style is unique. Miss the golf videos too. I wish you’d upload more. Also, you make me feel damn lazy with all the sports you’re still playing. 👍

[theCreature]

Good to see you back; props for sticking with your running even when you didn't want to.

Do you have access to an indoor gym or track? This helped me with getting into routine exercising as the indoor track and equipment were always available regardless of the weather outdoors. It can be hard to get motivated but I try to remind myself that I'm allowed to go light or take a break when I need to (so long as I don't turn it into a habit of slacking), and that my general wellbeing is usually better when I get a solid workout in. Mixing it up to keep it different helps too!

[rickylafleur]

Your back !! Nice to see you again mate

[Timmyggolf]

Nice vid Rob. Very hard training in anything during Uk winter. How’s the golf coming along. I’m sure I saw a club in that room your were in at the start of the video:)

[mikewilliams]

Good challenge buddy. I am very proud of your dedication and discipline. To be fair - having a set running time does help a bit more.

How did you cut yourself playing table tennis?

Can we have a video on that?

[albertofernandez-sanguino]

Well done Rob! That End of Year Resolution truly inspiring 🎉
So what's the New Year's Resolution looking like?
Hopefully we'll see more of you on the fairways 🏌️⛳

[kingoneeyed]

Nice to see you again Rob, I ran 5K once, worst year of my life so well done you for doing it in a day. I'm of to Ilfracombe tomorrow for a round with my new Eleven hybrids so wish me luck.

[ralukafit]

Not sure why I keep laughing at this video, I couldn’t do this to myself😂 I loved watching it though 🙌

[Tom-mcateer]

Great film.. running every day challenge in December is a lot tougher than doing it in the summer.. it’s still a great challenge to go out every day.. as much mental as physical..my motto is “ to venture out of your comfort zone is daunting.. but it’s always a worthwhile journey if it done with gratitude”..👏👏

[jamiekelly]

My good friend was in the paras for 15 years and rowed the Atlantic twice, he always said, "Your not training unless its raining"! Good to see you back.

[TimChump]

I’m doing the same 😅
It’s a nice relatively easy distance that gets the heart pumping imho
I’m doing it to try and lower my blood pressure

[alastairwhite]

So strange, I checked if you had posted any videos recently just yesterday. Hope you’re doing well mate 👍

[robynhopkyns]

well done. I also miss your golf vids.

[davidwalters]

Good video. I think a month of 5 pints of bitter per day would be easier. Plenty of exercise of the right arm

[MrRiceyVLOG]

Good effort through Dec pal 👏 how are the barefoots holding up? Soles on my trail version wore out fast. I'm going for Feb 🫶 bloody leap year.

[stephenpoole]

Channeling your inner David Goggins there 😂

[gregormckinney]

Thank you for reminding me why i dont go running 😂

[NotAllWhoWanderAreLost]

Bro where's the golf grind videos? Come on man, don't give it up. GRIND that shit.

[deanmarkwell]

😂😂 I tried this wearing barefoot
Shoes & pulled my calf