DAY 4 - 1 Month At Home Pilates Plan // 20MIN Lean & Toned Legs + Round Booty // madeleineabeid

Hey besties!
(full fit is move with luv,

Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!

I LOVE YOU GUYSSSS!!

Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!

Music by:

[beeposanimatics]

Day 4 ✅

I loooove lower body workouts, but those moves where we're on our sides KILL ME!! ugh iconic. I love these!

[fornitemaster]

1 year of doing your pilates and i’m in SUCH better shape. i’ve been getting tons of compliments and im so much stronger and more fit now. i literally owe you everything you changed my life ❤❤

[alinenok]

this month plan is way more challenging and I love it?!

[jessicaparson]

Day four complete! Whew....I really felt the burn of today's workout. Not looking forward to tomorrow's soreness lol. Surprisingly, this has been the easiest workout for me. I was shocked when it ended because it went by so fast! I think I might do another round of day four exercises in the morning. Good job to everyone participating! I believe in us.

[airies]

commenting to hold myself accountable.

day 4 ✅

[littlefreakkk]

this is DEFINITELY a step up from the previous one month plan and I am loving it! I am able to follow along to (almost) the entire workout without pausing!! So happy and proud of myself!
Progress
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅

[barberlilcc]

OH MY GOD…i know i said this on every workout but this one ih definitely the most sweating one…im so proud of everyone and myself lol❤. Thank u Madeline so much…And i wanted to say that this lower body workout was so much different and harder than the old ones, im so happy that u made it harder ly all so much and good job everyone❤
Day 4✅

[deseraybautista]

Hi Madeleine! I am currently studying abroad and find your videos so helpful to create movement for myself at home. I feel I need movement for my mental health so I am so grateful for your videos! Muah sending love your way.

[elisabetmianoviana]

Last 1 month pilates plan I did on January, now for September I did since date 1, so today is day 4. More challenging than before, but it really makes me sweat. Thank Madeline for your kindness to share this pilates workout. I adore you 💕

[illicitaffairs]

So, so proud of you!! I'm loving this plan and I'm loving the fact that we can see how amazing you've gotten, too. You're helping me find my confidence. Keep the good work up, love you!! 💗💗

[omilalimo]

I don’t know about you guys but I’m having a hard time figuring out the posture lol

[sabinafarsova]

day4✅ i wanted to rest today but then i got excited for another workout and it was 100% worth it😍

[yandere]

Day four completed!!!❤ At first it was sooo difficult but I feel like my body becomes better!!

[НинаЛущик-щи]

Очень классная тренировка ❤
Я в восторге от разнообразия упражнений, спасибо за труд 😊
4 день - ✓

[hellopopcorn]

Doing this for a month!
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Today wasn’t as hard ngl! I definitely felt the burn, but it was kinda nice instead of overwhelming!

[monteiro]

Day 1✔️
Day 2✔️
Day 3✔️
Day 4✔️

I'm loving it, in these 4 days I've already noticed a big difference both in my body, which I had insecurities about, and in my well-being, thank you Madeleine ❤

[nastyagorbachevskaya]

it's the best pilates training I've ever done

[rockasv]

Ода уже 4 день челленджа и я так рада, что всё ещё делаю. Тяжело, но я не сдамся

[tatianavladimirova]

Day 4 successfully done ✅
Thanks for your videos. They help more girls become better version of themselves ❤❤❤

[karolinakrato]

This was the best workout I have ever done! Love this new month challenge and the music is much better ❤❤❤