Day 4 Pilates Plan // toned abs // beginner friendly Pilates Challenge

Hey besties!

WELCOME TO MY ONE WEEK PILATES PROGRAM! It’s ab focused, beginner friendly, and still an amazing workout and challenge through and through. I am so excited to share this with you! It’s been a massive work in progress so please like, share and subscribe to my channel so I can make more in the future!

With AYBL!

I LOVE YOU GUYSSSS!!

Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!

Music by:

[koushisugawara]

can't say this enough but your videos are the first to make me want to work out and come back everyday <33 much love to you and these videos

[paracosmx]

Finished day 4 and I’m so surprised coz I found the workout quite easy today and actually made it through without extra breaks or feelings tired, ,, 😭✨

[sofiap]

Please keep doing this workout challenges! After years trying to stick to other channel's workouts videos, this is the first time I'm sticking to a routine. Thank you 🙏🙏🙏

[jenniisweird]

Im actually so proud of myself for coming back for day 4. All thanks to you girl. I’m such a busy person so these workout are perfect. You’re amazing !!!🫶🏼🫶🏼🫶🏼

[helterskelterlili]

WITH THIS PILATES WORKOUT, JUST STARTED TO DO PILATES THIS WEEK AND THIS IS MY 4TH DAY! I LOVE IT SO

[brooklynnr]

Day 4 done! This one hurt a lot 😭 had to stop a bit to rest

[GiovannaHolanda-tokd]

thank you so much for adding the little ding at the beginning of the workout, definitely helped!!! I love how these workouts seem so easy, yet they can be so difficult, thank you for making this week plan!!!<3

[iviebx]

it's the second time that I've done this workout and I felt so good that I cried right after. amazing to know that my body can indeed do those things

[dapeach]

I love these new day challenge videos, I’ve been doing them all days so far and I really like them! I’ve struggled in the past with burning myself out but these workouts help me pace myself and feel good when I’m done! Trying to stay consistent and hopefully I’ll see results

[Randomxoxo]

Love it ur videos are amazing and you can see how much effort you used in the videos, you actually show if you need a second to breathe and it’s realistic unlike other fitness influencers so thank youuuu ❤

[estelitaa]

Day 4 done! For me this was the most burning one, i felt my abs burning since the first exercise, it was so cool!!❤

[carolina]

I've been doing your workouts for over a week and all that I can say is thank you!! I can already see some small chances and it's making me really happy and even more motivated to keep going! love your videos!!

[sophiatabone]

ive hated every workout video ive done but you make it so fun!! i look forward to it everyday so thank you :))

[zeynepkoyuncu]

you are the reason why i gave pilates a chance!!!! can't thank you enough<3

[yusra]

thank you sm for putting these out!! i never thought I would enjoy pilates this much. I'm still fairly new to it but your workouts are so easy to follow along with and easier to be consistent with. Never used to look forward to working out this much!! tysm <33

[AmMlyg]

I loveeee your routines so I do it all days, i stared some months ago and the results are incredible I’m really happy!

[wisteriadior]

Day 4✨. I'm so proud of me. Thank u Madeleine💕💓

[hachhikko]

she's one of the two people whose workouts I actually enjoy

[offbrandpaper]

debated skipping today, but the shortness of it convinces me to just keep on pushing !

[allaricewinchester]

omg day 4 is done🎉 and my abs burning 🥵 this was so effective 🫶🏻🥺