45 Minute UPBEAT Walking Workout at Home/ Walk 6000 Steps at Home 🔥 400 Calories 🔥

Use this upbeat walking workout at home to burn calories and tone your muscles. This workout was fun for me and I hope it'll be fun for you too.
Do the moves with intensity so that you can burn the most calories possible.
The workout has moves you've probably done before and others I'm sharing for the first time. These new moves are excellent for improving balance and coordination.
Enjoy the HIIT walking workout at home.

[MoveWithMeshiaaaa]

I did this workout a few hours ago and man was I sweating . My beats headphones were slipping off my head I was sweating so much. Loved this workout

[rashandakelly]

24 pounds down since February. I have told friends and co workers about the great workout videos you do!! Please keep them coming!!! Easy workouts yet very effective!

[TheSame]

Yesss, 45 minutes. I love longer workouts. Thanks, Brian.

[lenaamanquah]

Love all your workouts and am happy to now find these longer ones. You’re definitely helping me lose head pounds!!

[myyolii]

What a tough workout. I almost gave up at 30 minutes but pushed and completed. Another great workout. Surely this is my year to lose the weight

[kellydavisson]

Thank you for the upbeat workout! Happy Monday!

[ChristineSmith-lsis]

Another superb workout fun and very effective. Thank you so much

[shilpajariwala]

This was fire....superb workout....still trembling

[aditis]

Sir love your workout I'm PCOS patient and lost 9 kg in 2 month thank you so much ❤️ from India

[elterisabellenath]

Very good workout as always with Brian
Thanks

[pamelaingrody]

Great workout. Easy on my joints. Woke up sore this morning, and had to wrestle a box of toaster pancakes to the floor. Did this workout per your suggestion, and so glad I did. Endorphins and sweat made me forget the pancakes. And nothing better than a stretch after the sweaty work. Thanks, Brian!

[adee]

Great workout- I love all of the unilateral moves. Nice work, Coach Brian. Thank you so much!

[peacefullivin]

I’m new to your channel. I just completed your workout to 65 percent, and walked on my treadmill the rest of the way . It was great 👍🏽

[purvat]

Thank you so much for this and all other workouts ... huge help in completing my daily steps goal..!

[pinkysyaa]

i love the music..feeling so energetic!! keep do it moreee plss

[noisornsomrit]

45min. Suit me not long not short many thanks my friend 👍👍👍

[cdpmap]

Thank you for this upbeat exercise and music 🎵🎶. You made it look FUN and it was fun!😎🎼

[carolinasandoval]

Thanks so much for sharing an amazing workout 🏋️‍♀️

[jennifermoore]

You responded to my request, thank you!!

[محمدسالم-خزز]

Iam done this evening thanks so much coach big up dear