How To Feel Your Emotions | Feelings | Emotions | Relationships

Getting to know your feelings well enough will make you a better communicator. Learn how to do so with these guidelines. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!

Visit our website at:

Download our New Meditation App - Nispand:

Sign up for our 200hr TTC - 3 Months Weekend TTC Online:

Register for our 7 Days Health Camp - On Campus:

Watch our video on "Anger Management Tips || Top ways to deal with anger issues | Dr. Hansaji Yogendra" by clicking the link below:

Subscribe to our channels to stay updated:

#DrHansaji #TheYogaInstitute #TheYogaInstitute #feeling #feelings #feelingsquotes #feelinghappy #feelinggreat #feelingood #feelingblessed #feelingmyself #feelinggood #feelingfresh #feelingbeautiful #feels #loveyourself #happiness #mood #emotions #goodthings #communicator #publicspeaker #communicationskills #communicate #goal #goodhealth #livehealthy #healthyliving #gethealthy #healthylifestyle #health #wellbeing #world

[theyogainstituteofficial]

If you know your feelings well, you become more sensitive and empathetic as a person. You can also communicate better with the world around you. Find out how to do so in this video and share it with others who may benefit from it. Let us know your perspective in the comments.
Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[herethrive]

1. Tell yourself how you really feel, and tell yourself it’s ok to feel that way
2. It’s ok to ask for help with difficult feelings (it’s a sign of maturity)
3. Understand the message behind the feeling

[pp-vdkn]

Amazing ma'am and yes feelings are important part of life. I wonder why people have put a taboo on feelings or expressing one self these days..infact bottled up feelings for long can cause prolonged illnesses..so one should be free to express..wisely

[mykej.]

Thank you for that! I need to hear this! I blessed you! 🥰🤟🏽

[MrJohnnykhoo]

Thank you Dr Hasanhi🙏🏻May you be well and happy

[Soniaks]

Thank you so much for your videos! I love them, I’m an Ayurvedic student🙏🏼❤️

[Ali-fcvj]

Nice advice at the end Dr Hansa madam. Thank you 🙂🙏

[hamsagopalaswami]

Happy Teacher's Day Ma'am. 🙏😇✨️💐 you and your team have made a difference to our lives. Best Wishes.

[deeparajpoot]

Thank you maa for always being so kind and thoughtful to us…… it make me feel alive🙆🏻‍♀️

[bharathimuthukumar]

U never failed to amaze us Hansa ma❤️..thank you tyi...this video paved for better vision🥰

[barkhagupta]

Mam I m your big fan.. i watched all your videos .. it is very effective for my health.. mam I like the way your talking and your voice is very melodious .. thank you for this amazing videos, , 🔥☺️💓💓💓💓
Mahadev always bless uh, 💕💕🌹💖 my first comment
Love from Lucknow 💓💕💓💕💓💕💓🌏

[usewisdom]

Thank you for great lessons. Love this very encouraging video. Namaste.

[asmita]

Thank you so much mam for your all videos. Really your all videos are so helpful for me living a healthy and happy life. Also I implement some things from your videos which is possible for me and it's give good result thank you so much mam.🙏🙏🙏🤗🤗🤗🤗

[poonammishra]

Maa pranam ❤️a big thank you maa for giving video on this topic which is so important to all...

[bhuvaneswarithiyagarajan]

Thanks for wonderful video ma. I have heel pain pls tell some home remedy or yoga asana

[lakshana]

Can anyone please tell whether it is alright to do yoga before let's say 30 minutes or 1 hour before bed? Like headstand, pranayama?

[suvarnapatil]

Hi l am 14 year's old and because of menstruation l have to angry kisi bhi bat pe gussa karti hu & also bina mtlb ki baatein karti hu means faltu ki gusse me me bhut kuch galat words use example- mand, bhikari mujhe in dono chizo pe control lana hai specially on faltu ki baatein & galat words please help me because of this meri mom mujhe bhot ulta sidha bolti he 😔🙏🏻🙏🏻🙏🏻

[bhuvanaganesh]

Madam what should be done when close relatives take me for granted

[madhudeepu]

Mam can u tell me how to overcome binge eating disorder?please mam🙏🙏🙏

[daydreamer]

Ma'am, please make a video on Keratosis pilaris