How #davidgoggins dropped 106lbs in less that 3 months 🤯 #shorts #ytshort #weightloss #navyseals

[mrsandreapalmer]

David is a living example of what anyone can do when you have extreme mental focus on a goal. His accomplishments are so amazing it’s understandable why some doubt him, David’s accomplishments can also be a mirror for those who would never push themselves.

[charleslabree]

"No one is coming to save you, be your own fucking hero."

[chiragaggarwal]

I was feeling great after losing 17kg in 3 months until I learnt about him 😂

[AbhishekM-vimt]

I lost 36 kgs in 3 months. When you have a clear goal and if you are focused, nothing is impossible. So get out of your couch and do something great which you will be proud of.

[Itswhateverril]

Went from 420 to 285 in like 4 months still losing weight but honestly it’s extremely hard just gotta have the mindset, with me u just got a job at a warehouse and still eat the same really blessed

[coolhatadventures]

David is an amazing example of a person fighting to improve themselves and conquer their setbacks and fears.

[yajy]

Goggins is awesome. He’s the one guy doing self help who doesn’t also spread hate. He just tells you like it is what you need to do to achieve excellence and then let’s you take it or leave it. Great person 👍

[mariaferguson]

David is the BOSS! It is the mental game we must win. Thank you for posting!! 💪🏽

[lewismoore]

I went from 107kgs to 68kgs... was pretty rough and ruthless but came out the other side okay👍 thank you Goggins

[killerking]

Man im 293 as a 15 year old i hate the way i look im trynna be like you

[jamesrutherford]

That's exactly where I am without the crying.. Saving myself🎉❤ Thanks. I needed that

[TheNatural.]

I can say 1000% when he says no one is coming to save me. Thats me. I always go through my cookie jar and pull that saying out. It is what hypes me up to keep fighting. "CANT HURT ME" and "NEVER FINISHED" books by David Goggins are the reasons i am who i am today. I am typing this and wondering why does anyone care. I guess i want to believe others care. When in a reality no body gives a crap about me. STAY HARD!!!

[LoveAndSnapple]

“They’re not coming back to save me”.

Many times in life people will give you a lot of lumps and keep on moving, never caring how they made you feel and how it affected you. You have to turn that pain into power and get yourself back.

[catch]

He's not wrong, I was 200kg Jan 1st, right now I'm on 167

[Gator]

106lbs in 3 months Jesus 😮. That's insane but still good work

[CrispGrowth]

Hear #DavidGoggins BREAKDOWN How To Master Your Life by clicking the video linked to this short!

[LittleManwrestling]

Loosing weight the proper way is best, don’t do it unhealthy, I had to cut weight for a wrestling event and I lost 10 pounds in 12 hours. It was horrible and I regret it to this day.

[roxy]

Bro his "Chocolate milkshake" cracks me up😂

[DraxTheDestroyer]

"I was blaming everybody for where I was at life. Guess what? They aren't coming back to save me. It was up to me and only me to save myself."

That sent shivers down my spine.

[spiritualtaurus]

This what i tell people who ask me how im so Shredded. I tell them noone will do it for you, you gotta grind beyond the normal. Most people come to the gym, do a few sets in 40 minutes and leave. Im in the gym doing 3 - 5 hours. I don't stop cos I'm tired, i stop when I've felt like I've done the work. Like mahammad Ali said - he didn't start counting his reps until it started to hurt. 💯 I wanted it so i went and got it by putting the work in, didn't matter if i was tired after work, or not feeling it that day. I made myself Train my ass of.💪 If i can do that, anyone can wns im nearly 40 year's old. Its sad when i see these lazy 20 year olds sat in the gym on a machine glued to their smart phones, Thats not gonna get you anywhere. Facts.