Mark Wahlberg is SHREDDED from extreme fasting

Mark Wahlberg is currently fasting during lent, and is looking absolutely shredded.

Most days he uses a fasting window, but other days he will fast for a full 24 hours, or abstain from meat and take a plant-based meal replacement.

*************************************************
Don’t forget to subscribe to be notified of future videos!

Keep in touch on social media!

[joelandry]

I'm doing intermittent fasting. It's called being broke.

[darkstar]

I honestly don't think I've ever seen Mark Wahlberg looking that tired.

[jonw]

Waking up at 4am isn't really a flex when you go bed at 7-8pm

[conradconstructioninstitut]

I wake up at 3am to take a piss, then I go back to bed

[streetshark]

"man, I feel good" emotionless expression and eyes 😂

[mikesanchez]

-"I feel good!"
You don't look like you feel good. Lol😂

[gabic]

Working out twice a day while fasting=destroying muscle mass.

[southsea]

I wake up at 2am, roll over & go back to sleep

[charlenemyers]

My man is ripped, but looking worn out😢

[deborahbarnes]

I use to live like this for the majority of my youth.
Worked out 6-8am every morning, then fast the whole day maybe a small lunch, then work out again 8- 10pm 7 days a week.❤❤ felt so energetic.

[plryqhj]

If I did this I would pass out in the middle of pouring concrete.😂

[insaneshadow]

I'm also up at 3:20 AM. Granted, I didn't go to bed yet, but that's not important.

[adamhoyle]

I did intermittent fasting while in the marines (0311) and it worked wonders. I would eat dinner and that’s it. Never looked this tired/fatigued ever.

For those who might say I wasn’t training very hard, dropping from 205 to 170, back to 205 in 4.5 months takes some effort

[hudson]

It's easy when you have a chef cook all your meals and all you have to do is turn up and eat at the right time.

[philreed]

I wake up at 3am. Realise I'm not Mark Wahlberg and go back to sleep.

[drrains]

He gets up at 3:20 am, works out, then goes to his 9-10 hour blue collar job just like me.

[adinkraartscollective]

Mark - 5 years from now.."wtf was i thinking??"

[wishesandfishes]

"man i feel GOOD" he said, sounding seconds from death

[Javservice]

He looks like he’s falling sleep.. 😂😂😂That 3 am work out is killing him.

[davidclare]

For those that don’t know Lent is a 40 day holiday period that is meant to commemorate the 40 days Jesus Christ walked in the desert facing temptation from Satan.

Typically most Christian’s participating in the fast will abstain from eating animals (with the exception of fish during certain days) as well as abstaining from Alcohol or other unhealthy habits. Some denominations say you can only eat one meal a day while others say two very small meals can be consumed as well.

It’s mostly practiced by Catholics but other denominations will sometimes participate in Lent with there own set of rules as a way to come closer to Christ, Show repentance for sin as well as to Recognize the sacrifice of the Lamb of God on the cross leading up to Good Friday (The crucifixion of Christ) and Easter (The resurrection of Christ)