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Wide Grip Chin Ups VS Close Grip - CHOOSE WISELY
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Wide grip chin ups vs close grip chin ups? Which one is better?
In this video we will compare the differences and find out which one is better suited for you.
Time stamps
Intro 0:00
Muscles Targeted 0:24
Recommended for most people 1:24
Other Grips 2:00
In this video we will compare the differences and find out which one is better suited for you.
Time stamps
Intro 0:00
Muscles Targeted 0:24
Recommended for most people 1:24
Other Grips 2:00
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