Try 'bicep chinups'!

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Here are some chinup variations that can help you emphasize your biceps!

Fun fact: I don't like the word "chinup." I don't know why. Maybe it's because it implies to me that the chin barely clears the bar. I'd much rather say "pullup with underhand grip" because we're literally pulling ourselves up.

Sadly, unless I become president of the universe, I think I'll just have to roll with the term.

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.

#hybridcalisthenics #shorts #calisthenics #workout #fitness #pullups #chinups #biceps

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Hybrid Calisthenics

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Here are some chinup variations that can help you emphasize your biceps!

Fun fact: I don't like the word "chinup." I don't know why. Maybe it's because it implies to me that the chin barely clears the bar. I'd much rather say "pullup with underhand grip" because we're literally pulling ourselves up.

Sadly, unless I become president of the universe, I think I'll just have to roll with the term.

HybridCalisthenics

I absolutely adore this man. Whenever I see a video pop-up in my feed, it puts a smile on my face.

RottenHeretic

The absolute flex when he did a pull-up, stopped at the middle, let go of one arm and held that position. I don’t know if that is actually hard but it looked really cool.

olleaberg

I hope you live for another ten thousand years; humanity will require more people like you.

“You’re a really cool person”

Me: 🥺🥺🥺😭😭😭

randompensamientos

Lol he's so laid back and underplays the fact that he's actually a beast

mr.tau

He hit me with the "You're a really cool person." just like that. I got taken off guard. I'm not used to it.

zmsirou

Anyone reading this, just keep up the grind. You got this.

ihockey

And he ignored gravity again...!

No, seriously, thanks for this variation. Never thought about such a version and I always struggled to hit the biceps by its own.
Don't know why, but exercises like curls always focused more on my forearm at the end of my workouts, especially in the gym...

Have a beautiful day, too! 😊

Tommaru

This guys demeanour is so happy and friendly. Plus he made those look so effortless. Gotta love it

peterwalker

Yo hes much stronger than he looks he did that with no effort while talking to the camera. He he didn't even strain his voice.

newjay

I absolutely love this dude. He's so cool, genuine and positive, and gives really good advices on fitness and body improvement. He's such wonderful person

laisjuliasg

Your positivity makes us all so happy thank you <3 stay safe and healthy my friend

bananajoe

I love this guy, he really does stuff and makes it look so effortless it’s comical

yoosiemei

My life changed since I discovered your videos, your honest positive vibes really affected me and how I see other people around me, even if I won't get super ripped or do calisthenics as my daily routine for the rest of my life, my mental is forever changed and I can't thank you enough for that.

coreo