easy meal prep inspo 🫠#shorts #mealprep #gymgirl

preview_player
Показать описание

  1. Sophie Reid
Рекомендации по теме
Let’s cook an 0:01:00

Let’s cook an easy dinner #shorts

Meal prep with 0:00:46

Meal prep with me #shorts

Quick & Easy 0:00:14

Quick & Easy Meal Prep Inspo! #shorts #healthy #lunch

Healthy & High 0:00:22

Healthy & High Protein Breakfast Meal Prep Idea #highprotein #mealprep #healthyrecipes

I’m obsessed with 0:00:23

I’m obsessed with this salad #shorts

Breakfast Meal Prep: 0:00:26

Breakfast Meal Prep: Pancake Bowls😍about 30g protein💪🏻 #mealprep #highprotein #easyrecipes

Day 1: 1 0:00:25

Day 1: 1 week of healthy, easy dinners #shorts

HEALTHY FOOD IS 0:00:16

HEALTHY FOOD IS NOT BORING! Let me show you how

What I ate 0:00:20

What I ate for breakfast #shorts

Healthy Food is 0:00:15

Healthy Food is Bomb, Not Boring ✨ #healthyfood #recipes #fitnessrecipes

The Best Meal 0:00:57

The Best Meal Prep I’ve Done To Date

Healthy Meal Prep 0:00:49

Healthy Meal Prep Lunch!

FOOD PREP AHEAD 0:00:36

FOOD PREP AHEAD OF THE WEEK - MEAL IDEAS

Back to School 0:00:19

Back to School Lunch Ideas for High School #shorts

Healthy Food is 0:00:16

Healthy Food is NOT BORING! 💙

What this dietitian 0:00:24

What this dietitian eats for breakfast

High Protein Meal 0:00:34

High Protein Meal Prep Honey Lemon Chicken! ONLY 415 Calories #recipe #foodie #weightloss #fitness

HOW TO MEAL 0:00:59

HOW TO MEAL PREP in 4 Steps #shorts

loaded vegan sandwich 0:00:23

loaded vegan sandwich 🥪 #shorts

Easy Meal Prep! 0:00:26

Easy Meal Prep!

This is the 0:01:00

This is the easiest, fastest and cheapest recipe you'll love.

The best high 0:00:16

The best high protein breakfast ideas! 🍳 #healthylifestyle #breakfast #healthyfood #shorts

Healthy meal prep 0:00:41

Healthy meal prep ideas for weight-loss (high protein)

Meal Prep With 0:00:58

Meal Prep With Me! 🥯

Комментарии
Автор

This week’s meal prep 🤩⬇️

If I didn’t meal prep then I would 100% not make the best food choices, so here’s what went into this week’s prep (no i don’t have a name for it cause I literally just make up my own recipes 😂):

For the mince n veg:
- 5% turkey mince
- onion
- carrots
- spinach
- broccoli
- mushrooms
- chicken stock cube
- salt, pepper, curry powder, cayenne pepper

+ brown rice

*I guess it’s sort of a curried mince kinda dish 🤷‍♀️
**it tastes good and is convenient so that’s what counts haha

sophiereidfit