loaded vegan sandwich 🥪 #shorts

🌱💖🤌🏼EP 8 PLANT-BASED BASICS: loaded veggie sandwich by @plantyou. The most delicious (and vegan) sandwich you’ll ever have, stacked high with avocado, vegan cream cheese, lettuce, pickled onions, cucumber, tomato and sprouts. It’s SO GOOD.🥰

👏If you want the full recipe and macros, you can find that always at plantyou dot com. I encourage you to make this Sammy your own (it’s great with pickled banana peppers and carrot slices, too)! Enjoy and tag a friend who needs this one in their healthy eating arsenal.

#recipe #vegan #sandwich #sandwichrecipe #vegansandwich #healthy #healthysandwich #lunch #veganlunch #lunchrecipe #healthyrecipe #foodprep #mealprep #healthyeating #healthydiet #healthyfood #eatmoreplants #plantbased #plantbaseddiet

[nalyzamariano]

I’m not vegan but I would eat this, looks delicious! I would probably go with the hummus 😊

[tamiaa]

Definitely saving this recipe!!! It looks so delightful:)

[zorayaF]

It looks aesthetically pleasing. It is like a rainbow sandwich.

[cariross]

This looks delicious! I'm not a vegan but I do feel that there are so many benefits to having vegan and vegetarian meals more often. For health and the planet. I love your recipies and that your costs are similar to mine since we are both Canadian. I have a few vegan co workers and for a potluck once, a non vegan co worker, made a vegan chocolate cake. I have never eaten anything to match it since!

[scienceislove]

I would personally put a black bean patty in between to make it extra satiating!

Edit - i ain't worried about my protein intake as i get plenty from a varied diet (I'm vegan for animals...so i don't eat no animal product..meaty stuff doesn't even appeal to me now..has a weird smell... can't believe i ate that 7 yrs ago..).. but the point was that beans are extra satiating for my tummy... And i wouldn't wanna miss out on any chance to incorporate more bean into my diet!
Btw, thanks for amazing suggestions..
Sourdough and hummus always a great idea 💚🌱

[yellowdayz]

This one of my favorite sandwiches for almost 40 years now 👍😊

[Teeyah]

Sounds good. Plant based almost 10 years. Will try this.

[shellb]

I like to sprinkle some nutritional yeast on the veg as well.

[kiki]

Awesome ! Love u so much ! Thanks !!! ❤🇨🇵

[tracyjordanjordan]

Love a good veggie sandwich 🥪 This looks so good!!! 😋❤️

[Veganartist]

Finally somthing easy, healthy, and yummy I would actually eat this

[learnurduwithsara]

This looks so fresh and delicious. Trying that for breakfast

[Jackjackspice]

With some Italian seasoning and lemon pepper seasoning as well 😊

[gasteam]

that looks so good i want to start eating healthy not all the way vean but healthier thank you for this recipe

[RawBrilliance]

Yup thats my favorite as well. But I add thinly sliced fresh red onions, stone ground mustard instead of tge cream cheese option and a red leaf lettuce to wrap up the sprouts plus cilantro! I mean pure heaven!!😊

[ariellev]

Omg I used to eat this all the time in high school 🤤 except I was vegetarian and I would put slices of cheese but it would still be bomb without it

[amimia]

I have never had a sprouted sandwich as a vegan I really want to try it cause it looks soooo good 😭💗

[candyrichardson]

I need to go and make one RIGHT NOW 😊 ❤️

[Ray..]

This is also my favorite recipe. I make it the same way, but I put roasted poblanos. Now I need to add pickled onions!

[sutapaghosh]

That looks like a Vegan Club Sandwich😮❤