How to Get a Faster Flip Turn in Swimming

Calling all sprinters! 🚨 Hone in on this drill to improve your flip turn and fast-twitch muscles.⁠ #swimming #shorts

[AlySoRandom]

Thank you this really helps my flip turn at meets and I’m practicing this at practice as well

[walidsemaan]

I like your short videos, will try it

[aliyahkilback]

With much respect..you are fantastic...and you are stunning

[triathlete]

Looks cool, but how does it help with turns?

[TheaVee]

Why would you flip in the middle of the lane???? Flipturns are used at the walls so why don’t we practice that? Start from the middle, swim to the wall, flip, and swim back to the middle would be much better.