Guided meditation Hypnosis for OCD | Emma Kenny

This hypnosis guided meditation is for obsessive compulsive disorder and could give you that little bit of help you need to help soften your compulsions. Make sure you get yourself into a comfortable postition and don't get disturbed.

[elliothudsonhudsonhomesott]

Excellent hypnosis. Your voice is captivating, which is helpful when your mind is stuck in an OCD loop. I was able to concentrate on your intonation and delivery rather than the words themselves, which can sometimes trigger another loop! Thank-you for recording this. Going to share with my support group on Tuesday. Much love from Canada 🇨🇦

[Gypsymumma]

Thank you really struggling started crying 😭

[Catturtlelover]

This was amazing! Absolutely incredible. Thank you 🙏

[inuchan]

Thank you! I shared this with my OCD group, I'm sure some of them will find it helpful too.

[hamza]

Thankyou so much for this Emma. I've felt really good after months. Thanks alot.

[TheDeadofNightAmbience]

I came for the crime, then I find you have all these awesome therapies and meditations. This channel is brilliant! Thank you!

[nikkimccaig]

I have a little concern with this as constantly saying ‘relax’ inside your head when you’re anxious is effectively a compulsion - the opposite of what healing ocd is meant to encourage?

[kev]

Thank you so much Emma for doing this. Its helped me a great deal. Best wishes Kev

[Spider__]

Excellent. I would love to have this on a CD.

[kavyalakshmi]

I am always tenses in front of boys. I talks a lot to girls but when it comes to boys i am very tensed. I want to stay positive and wants to achieve greats in lofe. I does a lots of meditation, exercise, watches movies, short films, stand uo comedies, participates in quizzes, participates in speeches, plays games like badminyon, chess, cards etc. I sm preparing for psc exams and attends interviews

[EstebanMcC]

I feel great after this but became conscious when you were saying about red bits of paper - but have no idea what that was about. Does it matter?