OCD Meditation Talk Down or Sleep Soundly

Helping you get to Lifetime Recovery from any OCD subset so you can live a happy life with healthy, thriving relationships!

#ocd #ocdrecovery #myocdcoach #thepath #fullrecovery #rocd #hocd #soocd #pocd #contaminationocd #pureo #healthocd #scrupolosity #religiousocd #intrusivethoughts #perfectionism #justrightocd #perfection #existentialocd #harmocd #falsememoryocd #rumination #checking #reassuranceseeking #countingocd #hoarding #magicalthinking #perinatalocd #prenatalocd #postpartumocd #suicidalocd #erp #daniellethornton #scrupolosity #exposureandresponseprevention #relationshipocd

[StephenHolbrook-gd]

I put this on multiple times a day. It’s healing me in more ways than you’ll ever know. Thank you so much for this gift. I’m eternally grateful.

[arinstark]

This video has become a MASSIVE part of my recovery. I come back to it probably 3/4 times a day on a bad day and listen all the way through.

[ellis]

I have a huge self harm OCD relapse after 4 years :( I am in the second week now, this video helps me a lot to calm down the thoughts and sleep after I wake up with anxiety. Thank you very much for this ❤

[noraseibel]

You have literally saved me. Thank you.

[asea]

Thank you. I've been "sober" for about a year now, but recently I've been having intense attacks of intrusive thoughts and a strong urge to act out my compulsions. These audios help a lot.

[StriderStuck]

as soon as you started talking i started bawling. my ocd is destroying me

[MyOCDCoach]

I'd love your feedback! What did you like about this? What suggestions do you have for new videos or meditations?

[williameichner]

Thank you for your kindness.And compassion. And helping total strangers. You have a gift which I feel I have received.Thank you so much for your help

[Tillyyb]

I like this, I like soft spoken meditation but not full whispering. The music was just perfect and your words helped me a lot. Im pretty sure I have ROCD and you’re making my ROCD make so much sense, it made me emotional . This is a great video thank you ❤

[Kelseashell]

Thank you for the wise calming wisdom of your words 🙏 exactly what I’ve needed to hear.

[nikiteh]

Thank you so sooo much for this. Really struggling with anxiety and reflux physical symptoms atm and this is really helping me. Currently on day 2 of the struggle so it is still taking me a few playthroughs to calm me...but it's a massive help ❤❤❤

[jenniferhammer]

I'm really liking this video! The music is great but kind of loud to the point to where it's hard to hear your soothing soft voice. Would it be possible to make another video of this but turn the music down a little bit?

[megancampbell]

This was like a godsend I really needed this today it helped me feel so much better after a pretty tough day

[kavyalakshmi]

I am always tensed. It seems like i am mad sometimes. Can i control my tension and stay positivr always. I does a lots of meditation but nothing changed. Can i lead a happy and peaceful life. I keeps on meditating. Will everything come to normal and will i be able to enjiy my life. I want to stay happy always.I keepsmyself engaged by involving in lots of activities like dancing, listens to music, meditation, walks, cycles, watches movies, short films, stand up. Comedies, attends public gatherings, attends psc exams, attends interviews

[ORCAP]

Honestly everything I need for guided sleep. THANK YOU.

[Jhianiful]

Great meditation, helps a lot the more I listen to it!!!

[amyalexandria]

So many mid roll ads.. this has been helping me for months and now there's so.much disruption to the meditation.

[musicclip]

The ad inbetween scared me😢😢

The creator might not know this, but there are so many ads in between its very scary because once your are in a medidative state, an unexpected upbeat loud energetic sound can be very unsettling, which is especially excarabated already by having anxiety and ocd

[violettaimes]

24 mins in and on my 4th add. Please...how am I supposed to meditate effectively like this. I understand its how you make money, ad revenue. But really...on meditation videos. Im at my lowest low today and this really is not making it better.

[monikathomas]

I love your videos, I would just prefer the background music to be less loud 🙏