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Diet Review: Low-Carb Diets
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Continuing my Diet Review series - today we will talk about one of my favorite diets (other than The Rational Diet of course). I've been a big fan of Atkins and/or low-carb diets in general and I would like to share my thoughts on this kind of nutritional approach.
Some good systematic reviews / meta-analyses on the subject:
#DrSamsHealth #lowcarb #atkins #TheRationalDiet #diet #weightloss
Disclaimers: I would like to remind you that though I’m a practicing physician, the things that I share here are not medical advice. If you seek medical advice please talk to your family doctor, your specialist, or your local emergency room. Finally, thoughts expressed in this video are my opinions expressed in good faith and they do not represent the opinions of my professional affiliations and regulatory bodies.
Some good systematic reviews / meta-analyses on the subject:
#DrSamsHealth #lowcarb #atkins #TheRationalDiet #diet #weightloss
Disclaimers: I would like to remind you that though I’m a practicing physician, the things that I share here are not medical advice. If you seek medical advice please talk to your family doctor, your specialist, or your local emergency room. Finally, thoughts expressed in this video are my opinions expressed in good faith and they do not represent the opinions of my professional affiliations and regulatory bodies.
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