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YOGA FOR STRONG ABS - Yoga Core Focus Day 26
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Yoga for strong abs and core. Strengthen your core: front, side and back body. Build strong abs and a strong back through yoga poses that will also help create balance and strength with modifications. If you are a beginner to yoga, no sweat! Take it at your own pace, rest when you need to and join back in when you're ready. Namaste!
Facebook: Shima Flow Yoga
Instagram: Shima Flow Yoga
Twitter: @shimaflowyoga
Pinterest: Jodi Shimabukuro
Spotify: shimaflowyoga
💜💚 Metta! xoJodi 💚💜
Facebook: Shima Flow Yoga
Instagram: Shima Flow Yoga
Twitter: @shimaflowyoga
Pinterest: Jodi Shimabukuro
Spotify: shimaflowyoga
💜💚 Metta! xoJodi 💚💜
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