High protein vegan breakfasts » FREE printable guide 💪

RECIPES
09:47 Outro
10:00 Bloopers :P

RECENT VIDEOS

WHAT WE USE/RECOMMEND @ THE PUL KITCHEN

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❤ Sadia

[SaraTalefe]

PUL is the best vegan channel out here! Love the focus on nutrition and how you guys explain everything. You rock, Sadia, Robin and the rest of the team ❤️

[BookSuburbia]

Confession!🙋🏻‍♀️! I am NOT Vegan by any means, but I have made many of these recipes and I confess I love them. They are absolutely legit ❤️

[edgarsanchez]

I recently read a comment in one of your collaborations with Gaz that said that it’s amazing how much information you put out there and for free, I agree and I appreciate it <3 much love PUL

[jsnwayne]

Pick Up Limes is the most wholesome, most uncontroversial thing I watch. Sadia's "Pick Up Limes, signing off!" gesture makes my day, every. single. time. :-) Love those bloopers! 😭

[AuntieExtrasCrafts]

The bloopers are one of my favorite parts- it shows real cooking is definitely a process, and not to feel lesser if you can't get everything perfect in a recipe right away.

[rachelg]

I love that even though you went out of your way to make sure that these recipes were high protein, that isn’t the only thing here!
The focus is really on the quality of the ingredients and the flavor they bring. It’s so refreshing to have high protein recipes that are more about the dish you are going to taste vs how high you can make a protein amount in every serving.
Also love that you provide the nutritional info in a separate post and don’t say the specific numbers in the video…so much more enjoyable to watch!

[sarahdiane]

Thank you for this! My 4 year old doesn’t like meats and I won’t make her eat them. We’ve been struggling to find alternatives for her as we aren’t a vegan household. The PDF is a wonderful, convenient addition. Can’t thank you enough ☺️

[leilakergaravat]

I cannot even begin to describe the number of new ingredients, amazing tips for cooking, and nutritional facts that I have discovered and learned from this wonderful woman. Thanks so much for helping make meals so delicious, healthy, and, at the same time, helping nature by veganizing recipes.

[soumyagupta]

Love this so much it made my mouth water! Just wanted to point out that kala namak literally means black salt (kala=black, namak= salt) in Hindi, so saying kala namak salt is saying salt salt, just like saying chai tea is saying tea twice. 🤗

[elladadavtyan]

For someone trying to build muscle and get lean and trying to spice up some recipes, this video arrived at the perfect time. Thank you so much <3

[andreaburchert]

Just saw your vid a few minutes ago and was so impressed by the simplicity of the white bean spread and had to make it for our breakfast tomorrow since we have a lot of avocados that need to be eaten and I wanted to bring in some ‘new’ taste. My husband immediately fell in love with the spread. Will definitely become a staple in our house. Many thanks for the great recipe and your work you put in your recipes. Highly appreciated

[shrutisharma]

Hey.. love all your videos.
Just wanted to point out that in the name of the ingredient 'kala namak', kala means black and namak means salt. They are two different words. So when you say 'kala namak salt' you actually say 'black salt salt' 😅.
You can either say kala namak or black salt 😊.

[plantmade]

These vegan pancakes are an absolute bang on! The fluffiness and flavor are on point, and I love that they're cruelty-free. The simple ingredients make them easy to whip up anytime, and they're so versatile – perfect for sweet or savory toppings. Pancakes for life!

[Sonia_Kl]

Sadia i want to let you know how much your channel has impacted and given me inspiration to improve my diet and eat more plant based.
Its really impressive and positive for me.
Thank you very much!
Keep making these amazing, wholesome and relaxing videos 💗🥰

[niamh]

thank you so much for the incredibly helpful resources you put out there Sadia! i'll be trying all of these recipes, i've been a silent subscriber since I turned vegan 6 years ago and I love your content so big love to you and the team! :)

[pamatha]

Best vegan high protein breakfast ideas EVER!

[swathisudarshan]

I tried the quiche! It was fantastic and my family including the little ones loved it ! Thanks for introducing a new breakfast in our home.

[amy.hyelim]

Hi I'm a Korean girl and I'v watched your video since your beginning video and still love your contents. Thank you for great ideas of heathy recipes.😘

[nimisha.]

I have this need to eat most of my protein at breakfast.. I don’t know why, but it makes me feel better for the rest of the day.. this is great!

[djeniiala]

You are sunshine. Thank you so much. With me hitting the gym soom amd ramadan coming up next month is video is a blessing.