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How to stop self criticism with 3 simple techniques
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How to stop self criticism with 3 simple techniques
No matter how rich you are, how successful you are there will be a negative voice in your mind that tells you "that you are not good enough" "that you can't do something".
In this video i'm going to teach you 3 simple techniques to put full-stop to that negative voice in our mind.
1.Observe and distract yourself from negative self talk but never indulge in it.
2.Love yourself before loving your neighbour's.
Thanks for watching.
No matter how rich you are, how successful you are there will be a negative voice in your mind that tells you "that you are not good enough" "that you can't do something".
In this video i'm going to teach you 3 simple techniques to put full-stop to that negative voice in our mind.
1.Observe and distract yourself from negative self talk but never indulge in it.
2.Love yourself before loving your neighbour's.
Thanks for watching.
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