Am I Not Enough? How to Work with Self-Criticism with Yongey Mingyur Rinpoche

In times when we are being too self-critical, we can turn to ancient practices to discover and appreciate the unlimited potential within ourselves. In this video, Mingyur Rinpoche leads us in a beautiful practice on the qualities and advantages we have in this precious human life.

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🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
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[OffHeGoesCBX]

1) Being human
2) Free will
3) Senses
4) Spiritual freedom
5) Inner goodness
🙏🏻

[samucabitim]

I have been feeling lonely and questioning why people don't want to be around me lately. This came in the right moment for me

[vatarants]

1. Lucky to have loving mom and dad
2. No debt
3. Full of ideas
4. Bravery
5. Strong Faith in path i chose to walk

[sugarfree]

We are SO lucky to be given these teachings. Thank you Rinpoche :)

[hughjainus]

I often think I'm not enough but then I remember that my opinion is worthless so it kind of balances it out

[Boombanggg]

Yesterday when i was about to sleep, I noticed the senation of me beeing cold and getting slowly worm from the matress. I loved it and aprishiated having a bed to sleep in.

[A.G.Birajdar]

In deeper level we all have love, compassion, wisdom and awareness 🤍

[tsophelsangpo]

Our one of the great rinpoche we are proud feel as I am budhisim

[monikaliessem]

Thank you for your clear words and teaching. It helps me during my time in trauma therapy. Thank you and lovely greetings from Germany 🌻

[ilonkaleibfried]

May constant appreciation benefit all sentient beings 😌😃🥰☀️☀️☀️☀️☀️☀️☀️☀️🌿🌼🌿🌼🌈🌈🌈

[waterunderthefridge]

I'm so grateful for your teachings and practices Rinpoche, I feel so fortunate to be able to access your books and videos, they have helped me tremendously in changing my perceptions, my self awareness and understanding towards many of the challenges I face in life. You're doing an amazing job to help the people of our world.

[kariannecrysler]

Thank you. I am going to share my favorite thing’s about me. My capacity to learn, my talents (music, crafting, gardening, customer service), my optimism. There are so many great things that I love about myself. I almost never tell people these things. But I think here it is for example, not boasting so it’s ok. I can also move my eyes like a clock lol😊

[caseyrayharris.esquire]

A month ago I realized not to fight my panic because I was fighting myself. Fear was just something that I felt my body and it was a part of me. As soon as you face your fears it's like facing a bully

[གངསརིའིསྤུནཟླ]

Thukje Shintu Chey Rinpoche la
☸️🌸🙏🙏🙏🌸☸️

[robsontokuda]

Thanks for this beautiful teaching! Regards from Brasil. 🙏🙏🙏

[SujoyMondal-ieys]

I'm happy to see you again after some long time sir

[badnewsfairy]

Thank you so much for all your videos ! They help me so much with my panic. Lots of love

[mansipurohit]

Sir can you please make video on comparison. In this competitive and fast moving world we end of comparing ourself our slow working with others.
I am working on myself, gratitude but end up with thought that she is working more than me and I am so behind.

[sabaaa]

Although it looks simple, but it’s great and powerful meditation for transformation, thanks a lot Rinpoche .

[МарияСтефанова-ьы]

It's a good to appreciate what we have and the same time trying to be better