Get Your First Muscle-Up! ⬆️

[demarkusondatrack]

The “let me show you something” hits so smoothly 👌

[gamingworm]

Your vibe and tips are on another level 🔥🔥

[jordanz]

Why do I feel like I’m being seduced into doing a muscle up

[donthephoneman]

This guy has a real soothing voice. And gives good advice.

[hitmonlee]

Always worked out with the mindset that I couldn't do certain things because I am too tall. Well if a 6'8 guy can do dem muscle ups so can I. Just need to apply myself more...

[thiresia]

His voice is pure asmr. A sexy humble man who has all my respect.

[butta]

From what I heard from someone who’s been doing muscle ups for a coo minute now too, doing hanging leg lifts/keeping your legs & straight as possible while dead hanging helps a whole lot too

[gcm]

For me what worked the most were high pull ups!
Just swing a little bit and pull as high as you can, following the curve of the movement, because muscle ups are not executed as a regular vertical pull up

[FlatWHDF]

I’m using your vc for a Dj drop….” Let me show you something “ 😂😂😂😂

[ToJednoBurrito]

I love your tatoos, also the vibe is on a heck another level, thanks for advice man this is fire 🔥🔥🔥

[craftytyt]

Honestly when i couldn't do one I just attempted it until I got it and it worked. Took me about a month though

[crimsonchin]

This tip is the best tip for attempting your first muscle up bc he breaks down the diff movements of the muscle up good shit

[East_Texas_Gaming]

All in the swinging momentum forward with the legs before the first rep, once over the top, come down with the feet going forward a few inches to build momentum. Helpful for beginners.

[jmove]

That let me show you something always gets me

[dezdollar]

that last technique was solid. easily adjust how much legs to use.

[Gabriel-rjgn]

Good advice. Would like to reiterate: explosiveness is key. Be FAST. The quicker you get your body over the bar, the less time your muscles spend pulling the weight of your body, so you’re less likely to fail or chicken wing

[santy]

Hi bro, your exercise For The Home are great! I'm gonna start today

[Civoker]

being at the gym is so fun if youre overweight or unhappy with your body im telling youd love the gym.

[welcometotheelijahshow]

Thank you for the workout advice bro now I can upgrade to a muscle pull up

[chandrasekhar]

You are my inspiration bro, thank you for inspiring me