Instant FOREARM PAIN Relief in Seconds! #shorts

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Dr. Jon Evans teaches you how to reduce your forearm pain in seconds! This technique doesn't require any special equipment. This treatment will help increase blood circulation into your forearm muscles and help decrease your pain!

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MEDICAL DISCLAIMER
Before starting this or any fitness program, it is important to consult your physician or other healthcare professional to determine if it is suitable for your specific needs. Please note that this video offers health, fitness, and nutritional information for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. For any concerns or questions regarding your health, always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay seeking medical or health-related advice from your healthcare professional based on the information you may have read on this site. Your use of the information provided in this program is entirely at your own risk.

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Instant relief after 2 year of pain. Thank you very much.

ol_paver
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That's was magical...feeling much better. I have been going through tennis elbow for close to a year. Thank you so much for this video. May God bless and use you to alleviate pains and aches from society!

innermostbeing
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Lifted my knee up and it shattered…now my knee pain masks the forearm pain…it worked!

holeepainnit
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🙏🏽😢 Bruh thank you much I could hug u, happy tears for real ❤

esantiago
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Wow a pain relief video.. THAT ACTUALLY WORKS! 🎉 Thank you seriously

dantemazzarella
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Thank you so much this is the only exercise that works for me

tayachothman
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I recently had a laceration on the middle of my forearm near the back of my hand requiring 22 stitches 7 years ago. Thank you so much is there anything else that you can recommend because it is a lifelong recovery process and I am a boxer and a skateboarder thank you very much❤

RobertCobene
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Hey it’s working my friend. Its working thanks a million 🎉

kranthikumarreddy
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🙌🏾 tried it on 3 different muscles instant relief

jimmieswift
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That help a lot my fire arm was hella sore

House_jsroom
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You know whats causing this as I do alot of heavy deadlift and lifting

salesituitahi
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It works for me 🙂, thank you so much ❤

D-cbqj
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It’s feeling much better, and just sensed a little irritation, but it must be my nerves.

jessicaa
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Wow that felt great. Thank you so much and happy new year 🎉

zestyolu
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The pain is in different locations for golf/tennis elbow, this shows pressing only one spot.

Neirbo
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Thank u so freaking much this really helped

mahinshah
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Thank you so much it helped so much 😅❤

jajoskabolt
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I got this problem where i cant fully extend my right arm which i use for arm wrestling
And it extends even less in supination.

Please help me

kompetenter
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helps alot! last time i go shopping cart racing.

zerocoolist
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