14 MIN AB WORKOUT // No Equipment // Caroline Deisler

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GET SIX PACK ABS + A FLAT & TONED TUMMY!

Heyy Guys,

Welcome back!! Yay, new AB workout is here! :) I filmed this one in the Maldives and finally find more time to upload my workouts here as well! :-)) Hit the subscribe button and notification bell if you want more Youtube workouts and let me knoooow how you liked it!🤗

Any requests for future workouts?
PS: Are you following my free workout plans yet? I post new ones every Sunday and they are all saved in my story highlights + as IG GUIDES. Gonna leave you the links below!

Sending you a big hug!!
xx Caroline

#abworkout #flattummy #homeworkouts
  1. Caroline Deisler
  2. workout
  3. abworkout
  4. abs
  5. get abs
  6. flat tummy
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Комментарии
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Yay!! Thanks for posting i prefer Youtube than instagram. Love you workout

kontiwi
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...und ich dachte immer ich seit fit in Sachen abs 😂😂😂🥵😵

martinaforster
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Loved it! Wish you still posted YouTube workouts! So much better because we can cast to the TV!!

LackOfABetterNameK
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Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food. Love from Korea🇰🇷💕

lifeinkorea
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Would have loved this even more if you'd had a timer for each exercise - I'm not a fan of reps! But looked super good otherwise!

sineadryan
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hurts so good! I think I am gonna lay on the mat a little longer 🤣

viciouslypagan
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This is 🔥… super quick and efficient go to on days you just need to get it done and not think.

kristywrightson
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just did this workout!! this Is killer!!

natashanorth
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Quick, but not so yeasy, thank you 😘

anjakaplienko