filmov
tv
Beginners Guide to Yoga Blocks | What are Yoga Blocks and How To Use Them
Показать описание
Welcome to this guide on what yoga blocks / bricks are and how to use them. Whether you're a beginner looking to enhance your practice or an experienced yogi aiming to deepen your stretches, yoga blocks are versatile tools that can transform your routine.
--------
Socials
IG @laurasindall
YouTube @LauraSindall
---------
Disclaimer : It is important to note that you should always consult with a healthcare professional before engaging in any physical activity. Yoga is not a substitute for medical advice, diagnosis, or treatment, and it is not recommended for those with certain medical conditions. By participating in yoga classes you agree to take full responsibility for any risks, injuries, or damages that you may incur.
--------
Socials
IG @laurasindall
YouTube @LauraSindall
---------
Disclaimer : It is important to note that you should always consult with a healthcare professional before engaging in any physical activity. Yoga is not a substitute for medical advice, diagnosis, or treatment, and it is not recommended for those with certain medical conditions. By participating in yoga classes you agree to take full responsibility for any risks, injuries, or damages that you may incur.
0:05:19
0:03:26
0:11:53
0:00:25
0:00:22
0:04:09
0:00:42
0:16:52
0:36:26
0:00:31
0:00:16
0:02:16
0:10:18
0:00:16
0:02:26
0:00:30
0:11:13
0:00:23
0:04:42
0:00:20
0:13:47
0:00:13
0:00:18
0:05:46