Do This After Your Workout | 5 Min Cool Down Stretch For Home Workouts

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A quick and simple beginner stretch & cool down routine that can be done in 5 minutes.

▸ Stretch & Cool Down
▸ Time: 5 Min
▸ No Equipment

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Nobadaddiction

who else is doing this instead of chloe tings LOL

fries.

I like this girl best ✨ she seems to workout with me, instead of instructing me

annasieburgh

Thanks for the video! Although you could upload a new version where you mark with a sound the side change, there's no way to do the same time on each side without a sound marking it!!

sebastianluengotroncoso

Thank you! Love these spinal twists after yoga, warm-up, running, your HIIT-workout than I know I did my best and I am done for today!

janeybakarbessy

I’m finally done with all my workouts it feels great

nanno

I really enjoy her workout, she IS AWEAOME

lisacrowley

Could you please put a break in every pose so we can have a little time to know the movement. Kinda frustrating to rewind ever time but this is a great cool down 👍

clOwnscout

this video needs better audio cues. but i really enjoy the routine.

ToBias-fqij

quick but effective! thank you for this!

lovelysalandino

This was a nice cool down after completely day 2 of the 7 day I am loving the

rashantesnowden

Great strech after workout! On my list after every workout!

mirtahukman

Thank you just what I needed after a hard HIIT.

shoptwoblooms

Was enjoying this one until I realized she was switching sides without warning. I had to go back and redo the other side.
There needs to be a ding or something to signal the time to switch sides.

LoveIsKindBeNice

day 2 of 7 day challenge donnnneeee!!! #postcovidrecovery 🪴

suhasinimadhuryachennubhot

Love the stretches but they’re a tad too fast paced for a cool down

epicutubeguys

25/04/2024 Done ✅

No instructions in between, makes hard to follow along.

pradnyaalne

Do This After Your Workout | 5 Min Cool Down Stretch For Home Workouts

Do This After Your Workout | 5 Min Cool Down Stretch For Home Workouts

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