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8 Foods That Could Help Clean Your Arteries Naturally From Heart Issues part -2 #shorts
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8 Foods That Could Help Clean Your Arteries Naturally And Help Prevent You From Heart Issues part -2 #Shorts
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8 These Foods Unclog Arteries & Can Prevent A Heart Attack Foods That Could Help Clean Your Arteries Naturally - Part -2
5 - Citrus fruit.
In a study published in Arya Atherosclerosis,citrus fruit was found to have significantly reduced systolic blood pressure.
It also reduces stenosis.Back in the 18th century, they even used citrusto treat scurvy.
Eating oranges and grapefruit in particular,according to a study by the University of Southern California Department of PreventiveMedicine, foods that are high in viscous fiber,protect your arteries from clogging.
So having a piece of grapefruit for breakfastis a pretty yummy and healthy thing to do!
6- Walnuts.
follow a meal high in saturated fat.”So if you enjoy eating nuts, focus your attentionon walnuts.They have a ton of benefits to them!
7- Green Tea.
at the possible link between green tea andcardiovascular disease.A study of 40,530 Japanese adults found thatthose who drank more than five cups of green tea a day had a 26% lower risk of death fromheart attack or stroke and a 16% lower risk of death from all causes than people who drankless than one cup of green tea a day.
8 - Pomegranates.
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#hearthealth #health #heart #healthylifestyle #heartdisease #healthy #healthyliving #cardiology #hearthealthy #fitness #wellness #nutrition #weightloss #cardiologist #diabetes #omega #healthyheart #healthyfood #heartattack #cardio #cardiovascular #healthcare #cholesterol #bloodpressure #worldheartday #doctor #supplements #heartdiseaseawareness #exercise #brainhealth#omega #omega 3fattyacids ega
Full video watch -
8 These Foods Unclog Arteries & Can Prevent A Heart Attack Foods That Could Help Clean Your Arteries Naturally - Part -2
5 - Citrus fruit.
In a study published in Arya Atherosclerosis,citrus fruit was found to have significantly reduced systolic blood pressure.
It also reduces stenosis.Back in the 18th century, they even used citrusto treat scurvy.
Eating oranges and grapefruit in particular,according to a study by the University of Southern California Department of PreventiveMedicine, foods that are high in viscous fiber,protect your arteries from clogging.
So having a piece of grapefruit for breakfastis a pretty yummy and healthy thing to do!
6- Walnuts.
follow a meal high in saturated fat.”So if you enjoy eating nuts, focus your attentionon walnuts.They have a ton of benefits to them!
7- Green Tea.
at the possible link between green tea andcardiovascular disease.A study of 40,530 Japanese adults found thatthose who drank more than five cups of green tea a day had a 26% lower risk of death fromheart attack or stroke and a 16% lower risk of death from all causes than people who drankless than one cup of green tea a day.
8 - Pomegranates.
Please subscribe
Keywords- heart health,health,heart disease,heart attack,heart healthy,heart,healthy heart,heart healthy diet,heart healthy foods,healthy heart rate,healthy heart diet,healthy heart test,healthy heart beat,healthy heart foods,heart healthy meals,healthy heart makeup,heart healthy recipes,health heart,heart healthy exercise,cardiovascular health,healthy hearty meals,heart health tips,healthy heart vs unhealthy heart,heart health month,oral health
#hearthealth #health #heart #healthylifestyle #heartdisease #healthy #healthyliving #cardiology #hearthealthy #fitness #wellness #nutrition #weightloss #cardiologist #diabetes #omega #healthyheart #healthyfood #heartattack #cardio #cardiovascular #healthcare #cholesterol #bloodpressure #worldheartday #doctor #supplements #heartdiseaseawareness #exercise #brainhealth#omega #omega 3fattyacids ega
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