Jeff Nippard FIXED my lat pulldowns

[PetroNiiranen-sdem]

"Dont try to be bad on purpose"

[MrAwesome__]

Jeff just being savage for no reason... "don't try to be bad on purpose..." 😂💀

[maxnotfound]

Sam really is a science based lifter bc he got that periodic table in his veins

[mason_]

Jeff like that one teacher that looks at your paper and says make sure we’re taking our time on this 😂

[AMDBnmr]

I am very happy knowing that I started lifting with the most optimal technique (thanks to Jeff ofc)

[mbrown]

Tbh Sam is probably just very in tune with his body. Tried it one time, felt a difference, stuck with it. I feel like a lot of science is that way. Someone did something, that event stuck out to them, they had to know why.

[sigma_z]

Sam sulek is definitely a scienced based lifter. He said, "Let's put as much chemicals in my body as possible like a science project and let's see if I get big." Ha

[inzamam]

Keep it coming, love Jeff getting recognized.
Dude deserves this.

[lanorothwolf]

Jeff's pulldown is a thing of beauty. That smoothness with consistent bar path... I could watch it for days.

[Lucian_Balthazar]

*I can tell that this trainer here knows what he's saying and doing.. And all of his trainings, and lessons are all on point..*

[DingdongDarknessOfficial]

"The negative is more important than the positive." Got it! Thanks

[seanolusina]

Thanks for the point on partial reps. Never knew that 👍

[Ont]

Love the partial rep.
Never thought of that for lats!

[clappedshinobi]

Tried these with my spine straight and not arched like you normally would and man my lower lats are activated! Also improved torso stability!

[briangrey]

sam is amazing at pushing sets to failure by himself if he had someone to help him i could imagine

[roycropperthetopshottamore]

This guy just seems so knowledgeable on anything I ever watch him talking about!

[midnightmey]

Best advice I gave myself, it actual made a difference in my lats and I personally feel it more with a close grip

[Jamgwarn]

Noticed that even when Jeff’s trying to show you what not to do, he can’t help but control the eccentric a little bit

[swizzlesticxx]

The trainers forearms are freaking massive, so well defined.

[kwerby]

Sam is my favorite science based lifter cuz that dude is basically a science experiment