10 Fruits That Lower Blood Sugar Levels ( 10 Fruits for Diabetics and the 5 Worst for Diabetes )

10 Fruits That Lower Blood Sugar Levels ( 10 Fruits for Diabetics and the 5 Worst for Diabetes )

Discover the best fruits to help manage diabetes symptoms in our latest video! If you're wondering what are the symptoms of diabetes and how diet can impact them, this video is a must-watch. We highlight 10 fruits that can lower blood sugar levels and are perfect for those experiencing symptoms of a diabetic. Plus, we’ll also reveal the 5 worst fruits for diabetes that you should avoid to keep your blood sugar in check.

Understanding diabetes symptoms is crucial for effective management. From frequent thirst to blurred vision, knowing the signs can help you take control. Incorporating the right fruits into your diet can significantly alleviate symptoms of a diabetic. Learn how apples, berries, and other fruits can be your allies in maintaining stable blood sugar levels.

Don't forget to like, subscribe, and hit the notification bell for more tips on managing diabetes symptoms naturally. Stay informed and take charge of your health with the right dietary choices! 🍓🍎

#DiabetesSymptoms #DiabeticDiet #BloodSugarControl #HealthyEating #WhatAreTheSymptomsOfDiabetes #FruitForDiabetics #ManageDiabetesNaturally #HealthyLiving

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10 Fruits That Lower Blood Sugar Levels ( 10 Fruits for Diabetics and the 5 Worst for Diabetes )

[VanRoberson-gyjb]

I am from the USA and have been a diabetic for 6 years. I didn't even know what it was until I got it. But through fasting and diligence I brought my A1C score from a 10.0 to 5.0! Recent check up shows my A1C going to 5.8. Your article helped to remind me to stay away from the high glycemic loads. I have been eating things you warn about.

[LindsayKnapp-xmcj]

I’m in USA, type 2 diabetic for over 16 years. Lately I have tried the Spokane heart patient diet to loose weight and keep my glucose down. This was mostly to make my heart healthy. With this diet, I eat all fresh fruits first day, leafy vegetables the second day, fruits and vegetables the 3rd day and up to 8 bananas and 8 glasses of skim milk, etc. I was concerned with all the fruits and bananas, my glucose would go sky high, but to my surprise, my glucose remained down until the last day that I will have a cup of brown rice. I mean I eat a whole big watermelon in two days, couple of mangos and whole more. We’ll whom am I to argue, I c/k my glucose at least 3 x a day. It is what it is. I love fruit and trying to replace chocolate addiction w sweet fruits.

[EdgarDuran-usmm]

I have always eaten watermelon as the diabetes class I took years ago also stated that although they had a high glycemic index they were an exception. They also said grapes were healthy but to only eat a small portion (roughly 12) due to their sugar content.