What Happens To Your Body When You Eat Greek Yogurt

Is Greek yogurt really the pinnacle of healthy eating like so many people claim? Greek yogurt is constantly used to make all kinds of meals healthier—even as frosting on cupcakes. But we has to ask ourselves—is yogurt really that healthy? And what happens to your body when you eat Greek yogurt regularly?

In order to learn the health benefits—and risks—we turned to a few dietitians to learn the truth about what happens to your body when you eat Greek yogurt.

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[epavakaa]

Idk but that yogurt is something else.
I visited Kreta and the yogurt was so silky smooth, when combined with honey and granola it became food for gods

[TheBnary]

Plain (full fat) Greek yogurt, walnuts, banana, blueberries. Amazing!!

[maryhudson]

Plain Greek yogurt is yummy with granola and blueberries its helping me lose weight

[DidYaServe]

It's one of the best things you can eat because it's full of protein.

[deed]

woowwww Thank you Thank you so much for your higher knowledge of the benefits of Greek yogurt ♥️♥️🙏🏻. MAY GOD bless you 🙏🏻🙏🏻

[PaigeRoseHill]

I cup greek yoghurt half cup water, a banana and blend

[FirstLast-numba]

i look for any excuse to eat greek yogurt

[Albusdumbledore]

Greek yogurt is the single thing that can give you 5lb of muscle in 2 weeks

[veden]

What happens? it is eaten, digested and eliminated ))

[cruise]

Don't eat this, don't eat that.

[niagara]

Twice the amount of protein as compared to what?

[niloobakes]

It hasca lot of protein but it makes me SOOO bloated

[AmyWright-lcrr]

Is Greek yogurt just fancy sour cream?

[Swagman]

It taste so good by it self to me Cabot whole green yogurt taste like sour cream

[Tonytiggle]

It makes me 💨 Fart 😊 but I know the bacteria 🦠 is digesting plust B12 is great for the 🧠 brain also