Yoga for Sinusitis Relief | 6 Yoga Asanas & 3 Pranayama for Sinus Relief (Follow Along)| Bharti Yoga

Sinusitius is a common problem that often comes up during changing seasons.Our sinuses can get infected or inflamated due to either cold, cough, allergies, viruses and can cause a lot of discomfort.

In this 20 mins practice, we will do asanas & pranayama to relive sinusitis related discomfort.

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[sniferek]

It’s my absolute favorite for sinus congestion, it always helps me. Thank you 🙏 ❤

[joyslounge-diggingdeeprisi]

This was so amazing! I didn't realize that alongside the poses, I also needed such a relaxing yoga sequence guider! You were incredible! Thank you and namaste<3

[dhanraj]

Public comment. My favorite yoga teacher who understands that the principles of life and its journey. Thanks

[mariajastensolinap]

New subscriber. Been suffering for 5 weeks now. Adding this to my daily routine. First session made me feel so calm and able to breath more.

[c.a.c.]

Omg! Love this video! My nose is cleared up. I will keep doing this until I am all better. Love the way your videos are so authentic and that you give us the name of the movements and poses!

[cbeth]

I really love this yoga video that helps with my sinus congestion. It is curing! Thank you!

[shwetachander]

Thank you so much my sinus got a huge relief just after doing it once!!!

[rutastyles]

Love how well rounded this is and even more the back stretching poses as it's so sore from sleeping and laying around a lot 🩷🩷🩷

[poonamsoni]

This is by far the best practice for Sinus !!

[jimloftus]

This was amazing. My congestion is all cleared up and my breath is flowing freely. Thank you so much!!

[nagasai]

My nose block gone with these exercise now, I'll follow it daily basis, Thank you ji❤

[bethluhta]

This practice is so helpful! Glad I found your channel.

[maralynfarber]

THANK YOU. I have had a cold for about 9 days. This is FANTASTIC, and so relaxing.❤️❤️🙏🙏

[thePrinceOfPurpose]

There are never enough ways to say thank you, but thank you for this video. I shared it with 5 friends.

[leapfandler]

Thank you so much for this! The second day I'm doing this and it's been really helpful!

[doshivijal]

This really felt good..thank you for this amazing video❤

[Chrysalisa]

Thank you, that helped a lot to move that blocked stuff😅 i can breathe again 🎉

[koeniginella]

I enjoyed it very much, thank you for uploading. Love from Ella in Basel, Switzerland ❤

[jennarobb]

Thank you ❤
My left-hand sinus was in so much pain for 3 day, I did your practice last night and woke up after sleeping the whole night, the practice has cleared my sinus. This is amazing.
Thank you, thank you, thank you 🙏

[annaluciacontent]

Best yoga video for sinus help I've ever seen!