What is Sinusitis? | Sinusitis: Causes, Symptoms & Treatment | Sinus Infection | Dr. Hansaji

In this video, we will explore natural treatment options for sinusitis, a common condition that affects millions of people around the world. Sinusitis occurs when the sinuses, which are small hollow cavities, located behind the forehead, cheekbones, nose and eyes, become inflamed and blocked due to mucus accumulation.

What causes Sinusitis?

Sinusitis can be caused by factors such as the common cold, allergic rhinitis, small growths in the lining of the nose, a deviated septum, immune system deficiencies, or medications that suppress the immune system. The symptoms of sinusitis can include facial pain or pressure, headache, stuffy or runny nose, discolored drainage, loss of smell, cough, congestion, fever, bad breath, fatigue or dental pain.

If you're struggling with sinusitis, this video offers natural ways to alleviate your symptoms through yogic management with four lifestyle pillars,

What are the four lifestyle pillars?

· Ahar - Food
· Vihar - Relaxation and Recreation
· Achar - Behavioral Pattern
· Vichar - Thought Process

Overall, these natural treatment options can help to support the immune system, reduce inflammation, clear nasal passages, and alleviate symptoms of sinusitis. So, let's dive into the causes and symptoms of sinusitis, and learn how to manage it naturally through yogic lifestyle principles.

Time stamp
0:57- how do the sinus operate?
1:40- Causes and symptoms of sinusitis
3:00 - Ahaar and how to include good that help in our daily life
3:44- Vihaar - The importance of adequate rest and relaxation
4:44- Achaar - Your routine
7:25- Vichaar - Thoughts and its impact on your health and wellness

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Are you struggling with sinusitis and looking for natural ways to alleviate your symptoms? Check out this video where Hansaji discusses the best foods, routines, and thoughts to support your immune system, reduce inflammation, and promote healing. Share it with those who need to know and send in your valuable comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[zarashukran]

I pray I get cured of blocked nose ...ya Allah protect me or grant me shifa.

[RadhikaKal]

Thank you so much ma'am for sharing about sinusitis asi am suffering from sinusitis from young age. Try avoiding many things but it is severe at times.

[shaheenaslam]

Excellent advice to manage the annoying symptoms of sinusitis.
Thanks again for sharing your thoughts.

[oranejames]

My sinus didn't act up for a while. I stopped eating diary and took alot of vitamins but i stopped during the summer. I notice it started after i wasn't resting, eating on time, ate a lot of diary especially chocolate and ice cream. I did even stop taking vitamins .now i know why it came back.

[kinu_kom]

I don't eat any food having added sugar, cold drings, fast foods still suffering from acute sinusitis. Winter season is very uncomfortable for me for this sinusitis

[jiyaparwani]

Thank you so much for this valuable information

[devendrab]

Kya sinusitis m mustard oil beneficial hai
I should use it or not??

[provatisengupta]

Thank you mam for the valuable information. 🙏

[zarashukran]

Me, I was checked & doctor said sinus for sure I didn't believe in him, but am happy you said it can be cured....it's still early stage September..

[Happyfaces]

You are suggesting to have curd....even if i had one spoon of a whole week i would be suffering with cough, headache and sneezing

[sharitabhojraj]

Thank you Maji 🙏. Always giving us superb advice ❤❤

[ceciliaquinonez]

Good morning Dr. Hansaji, I wonder if you can do video about video about menstrual cramps, my daughter is being suffering from menstrual cramps for a long time the doctor want to put her on birth control pills. Any suggestions?

[jayarandhar]

Dr saahiba
Thanks for the good information and advice
Please tell if speaking problems like words missprounced can also occur
Please batayen
Aur uska ilaaj bhi🤗🙏🙏🙏

[sreerupamitra]

Dr. Can sinusitis block ears for months?

[zarashukran]

Thanks a lot your channel is really educative but some where you said take a glass full of butter milk Some where you denied dairy

[Sonal-iy]

I have developed vitamin c allergy since few years. Any solution for it?

[rangamati_folk]

It’s helpful for early stage but not chronic

[deepanshuyadvv]

Mam i am suffering from sinusitis and allergy i cant able to smell after morning sneezing. What i do?

[FabiLuna-pe]

I like fluid inside my face & severe headache often, eye strain & eye problem, due to this eye wrinkles comes, every time I eat orange it triggers, even after drinking warm water it triggers why, I don't have blockage of nose or running nose