How to Build Self Discipline

Building self-discipline is a life-long journey. Don’t be discouraged if you don’t have the self-discipline you wish you had right away. It will take time and effort, just like the goals you’re working towards.

⏱ TIMESTAMPS
0:00 - Intro
3:08 - Method 1
3:44 - Method 2
4:20 - Method 3
5:08 - Method 4
5:41 - Method 5
6:09 - Method 6
6:41 - Method 7
7:32 - Conclusion

🔓 BECOME A MEMBER

🎥 WANT TO CREATE VIDEOS LIKE THESE?

🎨 FREE ILLUSTRATIONS

👨💻 LET'S CONNECT

[AquiThompson]

Incredible change happens in your life when you decide to take control of what you have power over instead of craving control over what you don't.

[mahmoudyounis]

We must all suffer one of two things the pain of discipline or the pain of regret and disappointment.

[mslthebrand]

Realizing that self discipline is something that must be built vs thinking you're supposed to just have it and if you don't you're lazy, made me feel so much better.

[RichPlusHappy]

Although I was doing well, especially in my career, I was always feeling that I suck at self discipline and wasn't doing enough to reach my dreams, my goals.... After the age of 30, I drastically changed my mentality. Now I'm a man of habits, and I'm proud of myself just because of it. If I've done that, you can do it too guys!

[viktor]

I've honestly been struggling with this topic all weekend. Thanks for the upload 😊

[RF-lgec]

Excellent video! I just would like to comment about two things:
1. Meditation is not about clearing the mind, but about focusing the attention completely on a single thing like the breath.
2. The countdown technique works better if the countdown is shorter (starting from 5 or 3). Because if it is too long, the brain will have time to consider other options.
Thank you very much for the tips

[etrogneux]

Your videos are fantastic and a real help for mankind. I love them all 😍

[Writinghood]

Incredibly well done video 👍 Got me taking a step forward towards the goal I've been negotiating with, yep putting off because it's too much work. Thank You, I needed this video this morning 🌟🌟🌟🌟🌟

[christopherharper]

love your videos my friend. i watch them daily and they are extremely helpful! thanks!!

[burmavalley]

It is easier to develop self-discipline if we first develop a vision and a specific goal associated with it.

[xxbryanxx]

It’s like you can read my mind!
Needed this🔥

[JoanneKatzman]

I love Art of Improvement videos! They are so inspiring and practicle!

[SteveBierfeldt]

Enjoyed these videos so much! They are an inspiration to my channel as well!

[ofgalacticstuff]

My heart just melts on hearing "Potato Chips" thanks for saying it again at the end lol

[calonstanni]

Countdowns NEVER work for me. Neither have "accountability buddies." but ok. I appreciate the talk.

[charlottebeaven]

Positive attitude towards yourself like the video so I've put it down to watch again great 👍

[MrX-kocr]

Nice Methods, thanks for the video! :)

[Jzz]

Please upload more videos! I hear your videos every day

[daveyleeriot]

I put plenty of effort into my endeavors. My struggle is with drinking. I don't drink much but I do drink often. Even tho I'm hardly ever beyond buzzed, I'm still dependent on it and I believe it does somewhat hinder my creative abilities.

[djkrptdnb]

It’s funny how, when the student is ready yadda yadda yadda :) (another great and timely video!)