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IS THE KETO DIET A FAD? PART 1 — DR. AMY SAVAGIAN [ADAPT EVENT]
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Dr. Savagian was one of the amazing speakers at our ADAPT EVENT in Long Beach this year. In Part 1 of her talk, she discusses the long history of the keto diet (why it’s not a fad!). She also talks about ketosis and how a low-carb keto diet puts your body into a state of ketosis which helps tremendously with weight loss.
Tune in next Friday for Part 2, when Dr. Savagian discusses the science behind low-carb!
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Tune in next Friday for Part 2, when Dr. Savagian discusses the science behind low-carb!
If you loved this video, sign up to our mailing list so we can send more amazing videos straight to your inbox! 👇
🎓Adapt Education 👇
Get notified when we publish new low-carb keto videos by clicking the red ‘SUBSCRIBE’ button and bell icon 🔔
📅 Adapt Events 👇
💜 Adapt Nutrition 👇
Browse our range of low-carb keto products:
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