Yoga for Pelvic Pain - Fast relief for pelvic floor discomfort

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Relieve pelvic pain and discomfort in the pelvic floor with this short, gentle yoga class.

🌟 COMPLETE PROGRAMS:

🌟 IN-DEPTH WORKSHOPS:

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🌟 Related videos you should try:

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#yogaforpelvicpain #pelvicfloorhealth #pelvicpain
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Keep working on releasing pain and tension in your pelvic area with the FREE 3-day LOWER BACK YOGA Series!

YogawithJoelle
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Wow. I was afraid of getting down on the mat because of the pain, but I managed to do it all and now at the end, I have to admit that I haven't felt this good in months. Thanks Joelle! I'm shocked.

ShiraYaakov
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Great job! More intermediate and advanced videos would be appreciated

mahdeskafi
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That was wonderfully awesome! Loved it. 😊❤🧘‍♀

reneerednour
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First and foremost, congrats on hitting 105k!!! And thanks for this timely pelvic practice! Really enjoyed working on an area that I have neglected.

larrysiy
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I loved this routine so much, this is definitely a keeper!

lilachcohen
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I very much enjoyed this unusual and interesting practice 👌✨🙏

bjmb
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Really enjoyed this class, more like this would be great, thanks Joelle. Namaste🙏

michellewarren-no
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Thank you Joelle. I have pelvic and back pain. Your videos have helped me so much.

traceyhamilton
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Lovely practice Joelle ❤️ thank you so much 🙏

helene
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Bro thank you So much! I feel fantastic ❤

edwinperez
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This was wonderful at releasing the tightness in my hips and groin. Thank you Joelle!

simbakalis
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thank you.. i was very apprehensive to do certain movements. but I am glad I worked through it. thank you for this video

bringbianca
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Great routine. Thank you. Love a bunch of your sessions. Very helpful.

epicaviation
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Thank you Joelle, I needed this this one. Will be following your other yoga videos.

PatriciaPreston-wz
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really helpful for my current issue, thanks Joelle!

danielleshoback
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I need to do this one again, great routine. Thank you

sharoncullinane
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Thank you for this great practice. I do exeercise for my SI joint. Adding this one in. Love it ❤

paulettepoli
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This was so comforting after work tonight ❤ thank you ❤

kellypantaleoni
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This was amazing! I have an really old bed and I struggled with hip pain today. This helped me ( and I am getting a new bed soon haha). Thank you ❤

AndreaAth