5 Min Lower Body Stretch

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In this video we do a short stretch for our lower body in 5 minutes. Its works well either at the beginning of a workout and its great for an easy stretch after training.
  1. Jakob Gyring
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Комментарии
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Lack of sound makes me want to look at video more. But this workout is effective. If only you could add timer sounds

prestocranius
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Need timer for sure! Btw you were my first recommendation for "5 minutes leg stretch", good algorithm!

crb
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I like your 5 minute lower body stretch!

GameCaller
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Great workout..please add timer sound so we do not need to pay attention to video in gym

thunderbolt
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ME WHEN I HAVE BALLET CLASS IN 20 MINUTES

kewpiefiori
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holy cow this is not for a beginner but thanks for the help.
some audible cues when changing moves would help also
have a great day
thanks again

TheProCut