High-protein Breakfast Sandwich😋 #breakfastideas #highprotein #breakfastrecipe

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High-protein Breakfast Sandwich that contains over 25g protein😋

Ingredients:
2 eggs
pinch of salt & pepper
2 slices bread of choice
1 oz. / 30g (lactose-free) low fat shredded cheese
pinch of chili flakes
1 oz. / 30g turkey slices
1/4 avocado, sliced
1/2 tomato, sliced
handful of arugula

1. Add the eggs into a bowl with a pinch of salt & pepper and whisk
2. Pour into a lightly greased pan. Add the bread slices on top. Cook on medium heat for a few minutes, then flip it around
3. Add the shredded cheese, chili flakes, turkey slices, avocado, tomato, avocado, arugula and enjoy!

#breakfastideas
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High-protein Breakfast Sandwich that contains over 25g protein😋

Ingredients:
2 eggs
pinch of salt & pepper
2 slices bread of choice
1 oz. / 30g (lactose-free) low fat shredded cheese
pinch of chili flakes
1 oz. / 30g turkey slices
1/4 avocado, sliced
1/2 tomato, sliced
handful of arugula

1. Add the eggs into a bowl with a pinch of salt & pepper and whisk
2. Pour into a lightly greased pan. Add the bread slices on top. Cook on medium heat for a few minutes, then flip it around
3. Add the shredded cheese, chili flakes, turkey slices, avocado, tomato, avocado, arugula and enjoy!

fitfoodieselma
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I love the flip. You showed that sandwich who's boss! 😂

sg
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Looks delicious! I simply loved this recipe! ❤

renatamachado
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I love hearing the word enjoy, it's exciting 😊❤

mohamedKamal-qenc
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Sprinkle the cheese on the egg before the bread - it'll melt easier! ❤

GaiaGalaxy
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❤ Yum!! Thanks for the awesome recipe!! 🎉

PennyIronwood
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Made this one too. It Was so good. I watch the video like 20 times 😂 Thank you ❤

larisab
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You didn’t say enjoy…that’s not fair…I love the accent when you say it😊

emke
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Nice 🙏 THANKS! Watching you from Denmark 🇩🇰

jensrasmussen
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Thank you… you really helping me out i have no idea how to start with this healthy journey.

itscollysworld
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And I have never had that before how delicious 😋 and yummy and fabulous dish from new friend 😊😊😊😊😊😂😂😂😂😂❤❤❤❤

trinayoungquist
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CAN I TELL YOU HOW MUCH I YOUR RECIPES!! You are Amazing! Thank you so much !

suzannemiele
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Looks amazing! I love you're recipes

StHannah.
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My goodness, that looks so darn good. 😋
Heading to the store for the ingredients.

greenbutterfly
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This girl not only makes the yummiest meals but has the most sweetest little face and truly seems like one of the nicest girls anyone could ever meet ❤

sharee-louise
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That is so brilliant! I enjoy your channel, you always have interesting ideas, thxs!

alinep
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You flipped that like nobody’s business ❤❤❤

viridianhughes
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Oh my goodness this looks tasty, i stumbled on your video. And im loving ❤ your recipes. Looking for quick and healthy recipes. Thank you for sharing. Found my new best friend 🙂❤❤❤

Griselda-lj
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You have some amazing cooking skills ❤❤❤

Madmax