How to grow your glutes at the gym

[biancalasalle]

Don’t forget to breathe while you workout yall . Sounds dumb but sometimes you’re so focused on the exercise you’re not breathing properly and that can cause an extreme headache during or after working out

[drunkenmonkey_le]

Omg just watching your workout I can already feel the burn.
🔥🔥🔥😊

[nameless]

I detest unilateral exercises purely cus they take so long 😂

[faustinaboateng]

My favorite yet most painful work😊😍 I do it anytime I go to the gym, trust me it really works 👍❤️

[glennshufford]

She is pretty lady and smart working out with weight and keeping in shape that good

[anisjennifer]

I wanna know what to do when you reach the size of glutes that you like and don’t want to grow bigger anymore?

[simplycharry]

How many times/days per week should I do for glutes exercise?

[wellingtonfrancisco]

Deus te desenhou com toda perfeição do mundo morena maravilhosa ❤️❤️

[lynn]

is this ok for someone with lower back/disc issues?

[Zwxxcggj]

What weights would you suggest starting off with?

[itoshii]

I love her leggings. Where can we get them?? 😍😍

[miamarikae]

Where did you buy your leggings? ❤️❤️❤️

[fabricmakeup]

How many times a week is it alright to do hip thrusts and barbell weighted squats with other exercises? Love your content ❤️

[onyagnes]

But isnt in other video she said start from the more weight and lower the weight after. because light weight just wasting time

[NuCreature]

How long do u stay with same workout ?

[Jdid]

Talking about proper form but doesn’t go all the way up at the top

[nicoleamado]

Its strange how she goes up and the glutes dont look flexed....